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THERAPEIAEUDAIMONIAPOIESIS

Neuroscience

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Photo of a sleeping newborn in pink wrapped in a green blanket wearing a medical ID bracelet on their wrist.

Consciousness

idea

When does the first spark of human consciousness ignite?

We can’t ask babies what they’re feeling, but ingenious new methods are shedding light on the origins of subjective awareness

by Joel Frohlich

Black and white photo of a person sleeping on a train with their head on a blanket near a window with a blurred view outside.

Sleep and dreams

idea

The brain’s twilight zone: when you’re neither awake nor asleep

Neuroscientists are demystifying this in-between state, uncovering its role in memory processing and its creative potential

by Célia Lacaux

Photo of a person jogging on a leaf-covered path flanked by trees with bright yellow autumn leaves.

Mind and brain

guide

How to maintain a healthy brain

Adopt these lifestyle changes and you will not only sharpen your mind today but also reduce your risk of dementia later on

by Kailas Roberts

Futuristic architectural rendering with wooden structures elevated above a tree-filled courtyard space.

Architecture

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How the buildings you occupy might be affecting your brain

Cutting-edge research in the field of neuroarchitecture is revealing the public health implications of building design

by Cleo Valentine & Heather Mitcheltree

Photo of two women painting at a table, focusing on one using a pink brush.

Brain injury and dementia

idea

Dementia is not a death. For some, it marks a new beginning

Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures

by Isabel Sutton

Bronze bust of a bearded man with curled hair against a black background, ancient artefact.

Emotion regulation

idea

The Stoics were right – emotional control is good for the soul

Both neuroscience and psychotherapy agree that you can change your mental framework as the Stoic Marcus Aurelius described

by István Darabán

Photo of a grey car parked by a purple brick wall on a rainy day with an industrial building in the background.

Mind and brain

idea

This is how your brain distinguishes reality from imagination

In terms of brain activity, imagining something is very similar to seeing it, so why don’t you confuse the two more often?

by Shayla Love