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Spirituality and transcendence

Grief

guide

How to express your grief

The initial shock might be over. But you need time and space to ‘ride the wave’ of grief if you are to find a sense of peace

by Sue Morris

Pleasures and pastimes

film

A whimsical ode to the reparative power of knitting, rendered in wool

Directed by Samantha Moore

A young woman in her bedroom sits at her desk holding flowers and a letter and looks back at us over her shoulder and smiles

Poetry

guide

How to write a love poem

Flirtatious texts are soon forgotten. Learn to express your feelings in a beautiful way that will make a lasting impression

by Dan Simpson

Music

film

Six minutes with a pan-African gospel choir is a shot of joy for the weary soul

Directed by Samuel Bradley

Change and self-development

guide

How to thrive after leaving your religion

It can be distressing, but liberating too. Use these tips from clinical practice and personal experience to emerge stronger

by Micah Rees

Sex and sexuality

film

Sarah recalls how sex, religion and shame have intertwined in her mind

Directed by Lori Malépart-Traversy