Transcend

Finding meaning, wonder and spirituality
A large crowd of men in black attire participating in a procession with hands on heads, expressing emotion.

Spirituality can’t be reduced to what’s happening in the brain

Seeing the ‘mind’ as extending beyond the head can help us better understand the nature of transcendent experiences

by Mohammadamin Saraei

Warm sunlight casting shadows on a wooden chest and a door inside a dimly lit room.

A haunting in Brooklyn

At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost

by Kathleen Donohoe

Photo of two people standing in a purple haze between large columns in a vast, ethereal space.

In the bustle of the city, we need more pockets of serenity

Stillness shouldn’t be something you only find in nature. Well-designed urban spaces can be good for the nervous system, too

by Zsanett Ritli

Guides

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How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass

by Hrund Gunnsteinsdóttir

Women laughing and dancing in a studio, all wearing pink tops and black leggings.
DANCE

How to start learning dance

Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer

by Dawn Davis Loring

Popular

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass

by Hrund Gunnsteinsdóttir

Warm sunlight casting shadows on a wooden chest and a door inside a dimly lit room.

A haunting in Brooklyn

At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost

by Kathleen Donohoe

Black and white photo of a person walking on a wavy striped surface creating an optical illusion.

Reality shifting opens portals to the weirdness of our world

It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar

by Ed Simon

Illustration of a smiling man with long hair, wearing a shirt, with a scenic background featuring buildings and people meditating.

‘We are all always coming and going’

Steve Schwartzberg’s journey from Harvard psychologist to erotic healer, Buddhist and teacher was always haunted by death. Then he was diagnosed with terminal cancer

by Andrew Lawler

Women laughing and dancing in a studio, all wearing pink tops and black leggings.
DANCE

How to start learning dance

Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer

by Dawn Davis Loring

Photo of a woman in a red dress running barefoot on a path with a scarf trailing behind her, greenery in the background.

What a romantic comedy cliché reveals about modern love

Video by The Nerdwriter

Painting of a crucifixion scene with a large crowd, a detailed medieval cityscape with mountains and a lake in the background.

A lesson from the Son of Man’s manhood

Renaissance artists paid uncommon attention to Jesus’ nether regions. What does this breach in modesty reveal about art?

by Sam Dresser

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A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass

by Hrund Gunnsteinsdóttir

Warm sunlight casting shadows on a wooden chest and a door inside a dimly lit room.

A haunting in Brooklyn

At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost

by Kathleen Donohoe

Black and white photo of a person walking on a wavy striped surface creating an optical illusion.

Reality shifting opens portals to the weirdness of our world

It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar

by Ed Simon

Notes to self

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Videos

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Close-up photo of a woman in a beige top with hand on neck showing her back and shoulder against a light blue background.
DANCE

The relentless work behind the poise of a world-class dancer

Directed by Veronika Pokoptceva

A man with dreadlocks smiling, holding a microphone on stage with his other arm raised under blue stage lights.
MUSIC

How Bobby McFerrin draws out mesmerising music from any audience

Photo of a man in profile with grey hair and a moustache wearing a denim shirt against a black background.

From prison, a bank robber and acclaimed author reflects on time

Illustration of a smiling man with long hair, wearing a shirt, with a scenic background featuring buildings and people meditating.

‘We are all always coming and going’

Steve Schwartzberg’s journey from Harvard psychologist to erotic healer, Buddhist and teacher was always haunted by death. Then he was diagnosed with terminal cancer

by Andrew Lawler

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

Black and white photo of a person walking on a wavy striped surface creating an optical illusion.

Reality shifting opens portals to the weirdness of our world

It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar

by Ed Simon

An elderly hand resting being held by younger hands against a dark background.

Let the mystery be

As a hospital chaplain, I watched lives end, faiths fracture and certainties crumble. My job was holding hands in the dark

by Nettie Reynolds

A rustic log sauna by a lake. Warm orange glow from inside contrasts with the serene lakeside view.

The sauna life

Each cycle of steam and cold brought me closer to the land, my mother, and the version of myself I’d left behind

by Katja Pettinen

An elderly woman in a blue jacket holding a book, smiling warmly at the camera indoors.

Converted by Sister Ruth

At a Texas convent, what could a sublimely uncouth sister in her mid-80s teach me about helping people?

by Ronald W Dworkin

Tomato plants with red and green tomatoes in a garden setting against a blurred background of a building and grass.

How to start growing your own food

A vegetable garden is more than a source of sustenance – it’s a psychological sanctuary. Here’s how to create your own

by Gary Pilarchik

Illustration of a woman floating in space surrounded by large hands and small stars on a dark background.

The psychic who healed me

It was just like her – my bold, dead mother – to show up in my life again. Or was grief playing tricks on me?

by Amanda Leigh Lichtenstein

Photo of a businessman in a suit explaining with a Jenga tower, another man stands behind him, both in an office setting.
Psyche Exclusive
FILM

Our world’s complex issues can’t be solved by lone heroes. Our stories should reflect that

Video by Psyche

A couple dancing on stage, the photo focusing on their feet and shadows, with dramatic lighting and a blue spotlight.
DANCE

Dance showed me the untapped power of our attention muscle

Through tango, I sharpened attentional skills that make any moment richer. But these can be honed on or off the dancefloor

by Sara Melzer

Digital artwork of a grey hand squeezing a yellow stress ball with a smiley face on a black background.

Cults needn’t fit stereotypes to be dangerous. Here’s how to identify a controlling social group

Video by BBC Ideas

Photo of an elderly man with a beard wearing a hat and glasses, holding a notebook in a sunlit forest.

There’s a nourishing calm in quietly wandering, far from goals and distractions

Directed by Mykhailo Bogdanov

A large rock with carvings and natural indentations surrounded by green foliage.

The lost art of making a petroglyph

Inspired by 6,000-year-old rock art in Norway, I decided to create a new carving closer to home

by Rémy Noë

Illustration of a room with a plant on a table, soft coloured walls and a window with curtains.
POETRY

‘You are me; I am you’ – a trans poet’s evocative message to her former self

Video by On Being

A cremation ceremony at night on a riverbank, surrounded by fires, people and historical buildings.

They keep the Hindu funeral pyres burning, but at what cost?

For the men and boys of the Dom community in Varanasi, sacred cremations demand a lifetime of exhausting, dangerous labour

by Radhika Iyengar

A marmot peeking from grass in a valley with mountains under a blue sky with clouds.

What if animals find beauty in the world, just like we do?

Chimpanzees favour the colour red. Junglefowl prefer symmetry. Our shared capacity for aesthetic pleasure is cause for wonder

by Brandon Keim