Spirituality and transcendence
Love
idea
Why it can be sublime to love someone who doesn’t love you back
Unrequited love might be bitter and painful, but it is also the ultimate expression of your humanity. Don’t fight it
by Alexandra Gustafson
Learning and education
idea
Why good teachers allow a child’s mind to wander and wonder
The experience of wonder is essential to the task of education – it opens up the world. That’s why teachers should foster it
by Anders Schinkel
Thinking and intelligence
guide
How to foster ‘shoshin’
It’s easy for the mind to become closed to new ideas. Cultivating a beginner’s mind helps us rediscover the joy of learning
by Christian Jarrett
Poetry
film
Irish hills, folk music and David Whyte’s poetry form a fleeting, meditative moment
Directed by Andrew Hinton
Depression
idea
Depression is more than low mood – it’s a change of consciousness
Understanding depression as an altered state of consciousness, like a dream or drug trip, could help people awaken from it
by Cecily Whiteley & Jonathan Birch
Spirituality and religion
idea
Spirituality is a brain state we can all reach, religious or not
Neuroscience shows that spiritual experiences are correlated with brain states that we can all aim for, religious or not
by Tal Dotan Ben-Soussan
Drugs and psychedelics
guide
How to have a safe psychedelic trip
A psychedelic experience can be deeply rewarding, but also carries real risks. Here’s how to avoid a bad trip
by Christian Jarrett
Photography
film
One photo per day for more than a year, exploring how rituals affect memory
Directed by Scott Thrift
Consciousness
idea
What happens to the brain during consciousness-ending meditation?
Psychologists are studying a form of meditation known as ‘nirodha-samāpatti’ that reportedly ceases all mental function
by Shayla Love
Technology and media
idea
To be more tech-savvy, borrow these strategies from the Amish
With their focus on values and intentionality, the Amish offer a lesson in thinking critically about digital technology
by Alex Mayyasi
Mindfulness and meditation
guide
How to find your mindfulness
With so many approaches to mindfulness, it can be difficult to know where to start. Explore these methods to find what suits you
by Gill Johnson & Willem Kuyken
Traditional arts
film
A joyously animated myth retells why painting is prayer to India’s Bhil people
A film by Nina Sabnani and Sher Singh Bhil