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Addiction

Photo of a person in a dim room holding a smartphone and a credit card, phone screen showing a betting app.

Addiction

guide

How to control your gambling

What’s fun at first can all too easily get out of hand. Learn the warning signs and use these tips to rein things in

by Luke Clark

Black and white photo of two people close together in water, eyes closed and relaxed.

Caregiving

film

Stories of mothers in crisis form a poignant portrait of unconditional love

Directed by Savanah Leaf and Taylor Russell

Painting of a vintage green wine glass on a beige background.

Habits and routines

guide

How to drink less alcohol

You don’t have an addiction, but you know you’re drinking too much. Learn to regain control and benefit your mind and body

by Michael Levy

Painting of a man in a hat leaning on a table with a wine bottle and fruit, set against a brown background.

Addiction

guide

How to talk about someone’s substance use

Worried about someone’s drinking or drug use, but not sure what to say? There’s a counselling approach that can help

by K Michelle Peavy