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Addiction

a watercolour of a lopsided wine glass on a plain background

Habits and routines

guide

How to drink less alcohol

You don’t have an addiction, but you know you’re drinking too much. Learn to regain control and benefit your mind and body

by Michael Levy

Black and white photo of two people close together in water, eyes closed and relaxed.

Caregiving

film

Stories of mothers in crisis form a poignant portrait of unconditional love

Directed by Savanah Leaf and Taylor Russell

Photo of people dining in a dimly lit restaurant, blurred flowers in foreground, focus on background diners at a table.

Addiction

guide

How to know if you’re addicted

Do you feel uneasy about your drinking or drug use? Recognising the signs of addiction can be the first step to recovery

by Rebecca E Williams

Painting of a man in a hat leaning on a table with a wine bottle and fruit, set against a brown background.

Addiction

guide

How to talk about someone’s substance use

Worried about someone’s drinking or drug use, but not sure what to say? There’s a counselling approach that can help

by K Michelle Peavy