
Feel free to stop striving: learn to relish being an amateur
When I rekindled my relationship with the piano and tapped into my inner amateur, I discovered a quiet room of my own
by Xenia Hanusiak

When I rekindled my relationship with the piano and tapped into my inner amateur, I discovered a quiet room of my own
by Xenia Hanusiak

This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession
by Alec Stubbs

Directed by Raphael Wertheimer

What surfers call the elated state of ‘stoke’ is really a celebration of life and the meaningful serendipities it brings
by Aaron James


TikTok and Insta videos are the Victorian parlour games of today, allowing us to share in the emotional benefits of play
by Kim Beil & Ryan Tacata

When overwhelmed I schedule in a cooking day: playful, daring and full of memories. Beats any other stress-reliever for me
by Chloe Faure

Stanislavski taught that performance – on stage as in life – is created by analysing a character’s feelings and objectives
by William Justice Bruehl

With the right attitude, stone skipping is a rebellious act that will leave you feeling like you have glitter in your veins
by Julie Benda

Originally developed for use in child therapy, sand trays are now helping adults with their difficult thoughts and emotions
by Doreen Fleet

Directed by Bert Haanstra


From 5,000-year-old boardgames to last year’s video-game blockbusters, all games feature a kind of collaborative conflict
by Eric Zimmerman


Directed by Benjamin Buxton