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Eudaimonia

On the perennial puzzle of how to live well in our complex world

How to complete an impossible challenge | Psyche

Goals and motivation

guide

How to complete an impossible challenge

There’s no need to hide under the bed covers – with the GOD principle you’ll be able to achieve your goals, big or small

by Kevin Dutton & John Collins

Between strangers | Psyche

Travel

film

Crowded spaces, complete strangers – meditations on the urban commute

9 mins

How to sleep well again | Psyche

Sleep problems

guide

How to sleep well again

Insomnia is awful, but highly treatable. Look beyond pills and potions, and use these effective methods to get your life back

by Chris James

The monolith | Psyche

Painting and sculpture

film

What will an artist paint when a new high-rise blocks her view of New York?

10 mins

How to set yourself free with ritual | Psyche

Rituals and celebrations

guide

How to set yourself free with ritual

For a life of harmonious ease, find the rhythm in the everyday: make your world your temple and submit to its sacred ritual

by Alan Jay Levinovitz

On loop | Psyche

Altered states

film

A surreal ode to the wee hours when daily anxieties meet sleepless dreams

5 mins