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Habits and routines

Work and vocation

guide

How to craft a harmonious life

Forget the ideal of work/life balance – your needs and interests are much richer than that, and your life can be too

by Jessica de Bloom & Merly Kosenkranius

Travel

film

Crowded spaces, complete strangers – meditations on the urban commute

Directed by Jimmy Ferguson and Catherine Gubernick

Goals and motivation

guide

How to complete an impossible challenge

There’s no need to hide under the bed covers – with the GOD principle you’ll be able to achieve your goals, big or small

by Kevin Dutton & John Collins

Painting and sculpture

film

What will an artist paint when a new high-rise blocks her view of New York?

Directed by Angelo J Guglielmo Jr

Sleep problems

guide

How to sleep well again

Insomnia is awful, but highly treatable. Look beyond pills and potions, and use these effective methods to get your life back

by Chris James

Altered states

film

A surreal ode to the wee hours when daily anxieties meet sleepless dreams

Directed by Christine Hooper