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THERAPEIAEUDAIMONIAPOIESIS

Cultural diversity

Self-knowledge and personal growthRelationships, work and leisureValues and ethical living
BioethicsCivic lifeCultural diversityEthicsFairness and equalityHuman rights and justiceMeaning and the good lifeNature and the environmentNeurodiversityProgress and the futureRace and ethnicityValues and beliefsVirtues and vicesWisdom
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People at a rally holding flags and banners with various languages, advocating for voting rights and unity, standing behind a barrier on a city street.

Community

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Does embracing local customs help immigrants feel at home?

Moving from Belgrade to Toronto, learning the social ‘rules’ fostered my sense of belonging. But there’s an important caveat

by Ljiljana Radenović

Two traditional-style pagodas in a grassy field under a blue sky with scattered clouds, with mist and mountains in the background.

Rituals and celebrations

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Together forever: ‘at-home burial’ in southern Vietnam

What might a traveller along the Mekong Delta learn about the beliefs and traditions behind the country’s elevated tombs?

by Gina Elia

A seal sitting on green grass near the ocean with an upside-down group of people and buildings in the background.

Place

film

Journey to the Bering Sea in search of a deep ‘not knowing’

Directed by Sky Hopinka

A muslim woman in a colourful orange sari reaches up to touch a decorative panel above a shrine

Mental health across cultures

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Why a Sufi approach to healing mental illness is so powerful

In Sufi shrines, rituals offer sufferers a path beyond the fear and isolation of their mental distress

by Bhrigupati Singh

Two men near a graffiti-covered wall with chipped paint, one standing and gesturing, the other sitting on the pavement.

Cultural diversity

idea

Cultural differences are far more nuanced than East vs West

It’s simply not the case that ‘Eastern’ cultures are relationally-minded, while ‘Western’ societies are individualistic

by Matt Huston

Black-and-white photo of two judokas; one is throwing the other who is airborne with legs up, set against a wooden background.

Sports and games

film

Softness controls hardness – a fighter’s gentle approach to life

Directed by Josef Reeve

Bas-relief showing scenes of interrogation and torture, featuring restrained figures and text describing the use of plastic bags and water dunking to terrify victims.

Cognitive and behavioural therapies

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CBT is the ‘gold standard’, but is that just for white people?

CBT is supported by a strong evidence base. However, effective cultural adaptation of the therapy is a work in progress

by Shayla Love

A bustling plant market with numerous people shopping and mingling, surrounded by various stalls and potted plants.

Civic life

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The surprising way to tackle prejudice in the real world

The good news is there are many effective anti-prejudice interventions, but the most promising remains relatively unknown

by Wing Hsieh