Values and beliefs
Change and self-development
guide
How to change your self-limiting beliefs
Let Descartes, Kant and other philosophers help you view the world through a more positive filter and you’ll bloom
by Rebecca Roache
Parenting and families
guide
How to know if you want to be a parent
Set aside everyone else’s preconceptions. Then try doing these counterintuitive exercises to understand your own desires
by Ann Davidman
Meaning and the good life
guide
How to appreciate what you have
To better face an imperfect world, try a deeper reflection on the things, people and legacies that make your life possible
by Avram Alpert
Goals and motivation
guide
How to do mental time travel
Feeling overwhelmed by the present moment? Find a connection to the longer view and a wiser perspective on what matters
by Richard Fisher
Change and self-development
guide
How to thrive after leaving your religion
It can be distressing, but liberating too. Use these tips from clinical practice and personal experience to emerge stronger
by Micah Rees
Thinking and intelligence
guide
How to think about weird things
From discs in the sky to faces in toast, learn to weigh evidence sceptically without becoming a closed-minded naysayer
by Stephen Law
Thinkers and theories
guide
How to live like a Cynic
Take inspiration from Diogenes, the philosopher in a barrel, and transform your negativity into a liberating force for good
by Ansgar Allen