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Emotions

A woman with long blonde hair and a striped blue and yellow jumper takes a selfie, smiling broadly. Behind her, a living room is visible with a large potted plant, a grey couch, and wall shelves with small plants and decor items. A clock is fixed on the wall in the background.

Emotions

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What makes ‘toxic positivity’ different from a healthy attitude

Influencers and self-help gurus are preaching a form of positive psychology that risks doing more harm than good

by Lucas Dixon

Black and white photo of a young woman in a striped top, looking to the side with a surprised expression, covering her mouth with her hand adorned with a ring. Other people are visible in the background in low light.

Emotions

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How ‘feelings about thinking’ help us navigate our world

The pleasant feeling of knowing, the frustration of forgetting, and other ‘metacognitive feelings’ serve as unsung guides

by Pablo Fernandez Velasco & Slawa Loev

A monochrome photograph from above of a man looking out to sea. His hands are in his pockets and a dog waits some metres away

Thinking and intelligence

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Philosophical reflection often begins with a disruptive mood

For many of our greatest philosophers, it was their moods, from wonder to estrangement to anxiety, that first inspired them

by Steven Segal

An angry mob of people jeer at a woman carrying a young baby up a cobbled street. Her head is shaved

Shame and guilt

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Personal and political shaming is running hot, yet it doesn’t work

When passions run high so does the urge to shame wrongdoers. But if the goal is to change, shamers should think twice

by David Keen

A woman in a high-visibility jacket talks to two men on a street with cars and stacks of pallets in the background.

Emotions

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Some emotions seem to be more ‘elastic’ than others

New research findings suggest that guilt behaves like an on-off switch whereas anger is more elastic and dial-controlled

by Matt Huston

Painting of a woman leaning towards a man resting his head on a table cluttered with papers and books; a painting of horses racing hangs on the wall behind them.

Emotions

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Why is there such a thing as ‘true love’ but not ‘true grump’?

What makes an emotion feel true? And how is that connected to your true self? New insights on old philosophical puzzles

by Shayla Love

Photo of a burning tower with smoke, reflects a man and woman standing nearby in an urban setting.

Emotions

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What it means for something to ‘sink in’ emotionally

The impact of important events is more than an emotion or mood – it must ‘sink in’, which is a process that unfolds in time

by Matthew Ratcliffe

Photo of a woman sitting by a bright window reading a book in a relaxed pose.

Eating disorders

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Is ‘feeling fat’ really a manifestation of underlying sadness?

Patients with eating disorders who feel overweight are often told that the underlying cause is emotional. What if it’s not?

by Stephen Gadsby & Bence Nanay