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Spirituality and transcendence

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People dining at long tables adorned with blue tablecloths in a narrow, lantern-lit street lined with old buildings and blue-and-white flags.

Community

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Take a seat: the long table is an antidote to loneliness

While some consider the long, shared dining table outdated or inconvenient, it is actually a powerful social tool

by Antone Martinho-Truswell

Black-and-white photo of a child standing in front of a large aquarium, watching big fish swim by.

Transcendent experience

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To thrive, children need to experience awe – and you can help

Alongside love, sleep and play, awe is precious for children. There are small, everyday ways to make it a part of their lives

by Artemisia O’bi & Fan Yang

A person walking on a fallen tree trunk in a dense, lush forest with tall trees and abundant greenery.

Transcendent experience

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Do you find the 21st century overstimulating? Try ‘longstorming’

As the treadmill of life speeds up, sublime outdoor spaces help us tap into timescales that are longer, slower, planetary

by Vincent Ialenti

Marble statue of Hermaphroditus, depicting a naked human figure with male and female features, leaning forward slightly and holding a draped cloth in one hand, set against a plain background. The statue lacks a head.

Gender

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There is nothing new about gender fluidity and nonconformity

From Mesopotamia and ancient Greece to precolonial India and medieval London, gender has always been more than a binary

by Chris Wheatley

A person walking a dog along a tree-lined path during sunset, with a warm orange glow illuminating the scene. The person wears a white and green top with a blue jacket tied around their waist. The dog is walking slightly ahead on a leash.

Emerging therapies

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Could dreams during anaesthesia help to heal life’s trauma?

Scientists are studying the dreamlike states produced by anaesthesia – and their potential benefits for people with PTSD

by Shayla Love

A man in a white robe walks down a staircase with an ornate iron railing in a stone building. Sunlight streams through the large windows.

Spirituality and religion

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A monk showed me that spirituality needs more space in medicine

As a doctor, I’ve seen how brain diseases can become entwined with spiritual pain. Who is responsible for addressing it?

by Michael P H Stanley

A marble figurine seated in a chair plays a harp

Music

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Ancient Greek ideas of attunement can breathe new life into music

In Athenian philosophy, attunement is important not only in music, but also for moods, attitudes and states of mind

by John Bagby

A stained-glass window depicts two figures: one with a bowed head and white face, and another with a halo, dressed in blue and holding a book.

Altered states

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William James was right about our strange inner experiences

Rather than Freud’s cynicism or Jung’s enthusiasm, we need an inquisitive approach to unusual forms of consciousness

by David Yaden

Black and white photo of a boy walking across a littered street, with signs saying ‘No Hang Out Here’ and ‘Keep Away!’. Behind him, a man lies on the ground under a fire escape.

Transcendent experience

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Our days are both rough and slippery. Hope brings traction

I want to defend and buoy hope – it’s a fragile, quirky thing, but it has the power to help us act in the face of finitude

by John Lysaker

A man in a white outfit stands in front of a building with the sign “UFO land.” He is wearing a large pendant and a wristwatch, looking upwards.

Spirituality and religion

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UFO belief is a modern outlet for ancient spiritual yearnings

Even when it’s not explicitly religious, belief in alien visitors resembles our oldest ways of making sense of the world

by Francesco Dimitri

A woman seen from behind and bathed in dawn light is looking out through a window to a forest

Altered states

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The small pleasures in life can produce moments of rapture

Rapture is a delight that turns us both towards the object of attention and towards oneself, resulting in a sense of freedom

by Christopher Hamilton

A joyful woman in a white hat and blue dress laughs with others playing drums and people watching in the background at an outdoor event.

Dissociation and detachment

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The therapeutic potential, and addictive lure, of losing yourself

In ketamine therapy and other contexts, dissociation is seen as an unwanted side-effect. But what if there’s more to it?

by Shayla Love