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Mindfulness and meditation

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I swim to think and to stay afloat in an ever-wetter world | Psyche

Sacred places

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I swim to think and to stay afloat in an ever-wetter world

by Steve Mentz

To experience Zen-like awakening, try going the headless way | Psyche

Transcendent experience

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To experience Zen-like awakening, try going the headless way

by Brentyn J Ramm

Meditation is like mountaineering: approach it with care | Psyche

Mindfulness and meditation

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Meditation is like mountaineering: approach it with care

by Nicholas Van Dam

Here’s how to take back your life from long-term worrying | Psyche

Worry and rumination

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Here’s how to take back your life from long-term worrying

by Dane McCarrick & Daryl O’Connor

Spirituality is a brain state we can all reach, religious or not | Psyche

Spirituality and religion

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Spirituality is a brain state we can all reach, religious or not

by Tal Dotan Ben-Soussan

Modern mindfulness meditation has lost its beating communal heart | Psyche

Mindfulness and meditation

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Modern mindfulness meditation has lost its beating communal heart

by Paul Condon & John Makransky

In a journey through time I’ve seen the past imprinted on the present | Psyche

Memory and nostalgia

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In a journey through time I’ve seen the past imprinted on the present

by Vicky Grut

It’s time to hear what adolescents think of mindfulness in schools | Psyche

Mindfulness and meditation

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It’s time to hear what adolescents think of mindfulness in schools

by Elena Hailwood, William Wannyn & Suparna Choudhury