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Imagination

Photo of an athlete in a white jacket with a gold medal, smiling with hands on face against an Olympic rings backdrop.

Goals and motivation

guide

Here’s how to use your imagination to prepare for any task

From sport to public speaking, the link between mental imagery and actual performance is undeniable – and you can harness it

by Jonathan Rhodes

Shadow of a person on crumpled paper in dark setting photo.

Trauma and PTSD

film

Sent to boarding school, a boy conjures up a friend to soothe his distress

A film by Tony Gammidge

Black and white photo of a woman leaning out of a window in a building with closed shutters.

Focus and attention

guide

How to wait well

Instead of fuming in subjugated irritation, turn wait times into chances to connect, muse and think big about the future

by Jason Farman

Abstract figure with tree-like head, green patterned torso and outlined suit, against a black background.

Creativity

film

An improvised animation doubles as an absurdly fun lesson in creativity

Directed by Sasha Svirsky

Painting of a radiant mandala-like design with a central circular scene depicting a tropical landscape framed by vibrant red, pink and blue hues.

Imagination

film

The street music of Montreal inspires an animator’s psychedelic joyride

A film by Ryan Larkin