Uncertainty is stressful, but here’s why we need to feel it
As much as people struggle with not knowing, we live in an uncertain world – and there are advantages to embracing that
by Jessica Alquist
Focus and attention
I’m trying a different approach to listening
Practising Carl Rogers’s unconditional positive regard helps me be more compassionate and less judgmental – of myself too
by Molly Williamson
Why our flawed, flexible memories come with social benefits
Though relationships are grounded in shared memories, some gaps and inaccuracies can help us live well in a social world
by Gillian Murphy & Ciara Greene
Small talk is an art, not a triviality. Here’s how you can master it
Video by the Harvard Business Review
Forgetting in ancient Greece and China
Forgetting can be frustrating, even scary. The ancient Greeks certainly thought so. But Daoism offers a more hopeful view
by Sam Dresser
Here’s how to use your imagination to prepare for any task
From sport to public speaking, the link between mental imagery and actual performance is undeniable – and you can harness it
by Jonathan Rhodes
The pupil of the eye opens a remarkable window into the mind
From mental effort to the content of a person’s imagination, these tiny apertures reveal far more than you might realise
by Christoph Strauch
The reason that even hands-free calls are risky for drivers
Cars are filled with ever more communication and entertainment tech, but our minds are stuck with the same limitations
by Robert Rosenberger
How to get better at remembering
Frustrated by elusive names and misplaced phones? The science of memory reveals ways to improve your powers of recall
by Elizabeth Kensinger & Andrew Budson
The ‘secret strategy’ that could boost your ability to learn
It may sound illogical, but growing evidence shows the benefits of testing yourself before you start learning new material
by Ajdina Halilovic
A woman summons a stoic calm after accidentally trapping herself in a shower
A film by Tom Schroeder
A key part of creativity is picking up on what others overlook
We all constantly filter a flood of details coming in. This process helps explain what gives some brains a creative edge
by Madeleine Gross
How temptation works, and why it nearly stopped me writing this
Temptation can be sneaky – a rationalising voice that subtly undermines your resolve. But there are ways to outsmart it
by John Schwenkler
A psychologist’s tips for getting a grip on your social media use
Is social media causing you problems? Here are some personal and practical ways to reap its benefits with fewer drawbacks
by Daria J Kuss
Toxic materials become sculptures of light and air in this artist’s hands
Directed by Anika Kan Grevstad
Why small annoyances can harm us more than big disruptions
A largely forgotten psychological concept helps explain the insidiousness of minor problems – and what to do about it
by Shayla Love