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Eudaimonia

On the perennial puzzle of how to live well in our complex world

How to talk about your mental illness | Psyche

Stigma and taboo

guide

How to talk about your mental illness

Careful disclosure can be highly rewarding. Use tips from the Honest, Open, Proud programme to share your story

by Carla Kundert & Patrick W Corrigan

The great silence | Psyche

Wonder and the sublime

film

The search for life beyond Earth is peculiar, from a parrot’s perspective

17 mins

How to take things less personally | Psyche

Emotion regulation

guide

How to take things less personally

Always blaming yourself or assuming others think ill of you? A CBT therapist shares ways to break these self-critical habits

by Joel Minden

Summoning the recluse | Psyche

Spirituality and religion

film

China’s young people who trade parties for peace at a mountainside hermitage

11 mins

How to ask for help | Psyche

Communication and language

guide

How to ask for help

You’re not weak or lazy – everyone needs support. Follow these steps to learn when to reach out, who to go to and what to say

by Debbie Sorensen

From over here | Psyche

Communication and language

film

Immerse in a rich, allusive world built in tribute to all the stutterers

9 mins