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Work and vocation

Conflict and conflict resolution

guide

How to deal with being bullied at work

You might understandably feel trapped and powerless, but there is a range of steps you can take to improve your situation

by Pat Ferris

Habits and routines

film

As a bread baker, Harriet thrives in the day’s liminal hours

Directed by David Grabias

Commuters rush past a stationary commuter train. In the train window is reflected the Sydney Harbour Bridge

Worry and rumination

guide

How to thrive amid ‘imposter syndrome’

Worries that you’re incompetent and undeserving could be holding you back. Try these steps to move toward the life you want

by Jill Stoddard

Place

film

The clutter of a used bookshop forms an evocative metaphor for memory

Directed by Diego Quinderé de Carvalho

Sleep and dreams

guide

How to nap

Whether it’s to recover after a late night or to boost your learning abilities, there’s a science to napping effectively

by Ruth Leong & Michael Chee

Music

film

Repairing instruments for children is its own art in this Oscar-nominated short

Directed by Ben Proudfoot and Kris Bowers