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Change and self-development

Habits and routines

guide

How to read more books

Modern life can feel too frantic for books. Use these habit-building strategies to carve out time for the joy of reading

by Christian Jarrett

Love

film

Making love strange to imagine it anew – a startling, award-winning animation

Directed by Anushka Naanayakkara

Meaning and the good life

guide

How to cope with an existential crisis

Has the world gone grey? Are you wondering what life is for? Kierkegaard’s philosophy could help you rediscover your zing

by Skye C Cleary

Dance

film

A street dance born amid poverty and violence offers a radical form of self-care

Directed by Maceo Frost

Joy

guide

How to start having more fun

Fun isn’t frivolous – it’s vital for your wellbeing. Here’s a step-by-step plan to bring more pleasure into your busy life

by Mike Rucker

Happiness

film

Martha’s adventures through the washing machine looking-glass

Directed by Hannah Jacobs