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Goals and motivation

Sports and games

guide

How to be a better loser

As a competitor, you can’t avoid the hurt of losing. But you can learn ways to bounce back stronger and more motivated

by Blakely Low-Scott

Sports and games

film

With a hushed intensity, Tuvsho finds her place in the sumo ring

Directed by George Thomson and Lukas Schrank

Food and drink

guide

How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Dance

film

Bent out of shape by the surreal corporate dance towards success

Directed by Bear Damen

Goals and motivation

guide

How to complete an impossible challenge

There’s no need to hide under the bed covers – with the GOD principle you’ll be able to achieve your goals, big or small

by Kevin Dutton & John Collins

Sports and games

film

How an elite surfer followed the wave of his dreams back home to the Baltic Sea

A film by Maceo Frost, Henning Sandström & Freddie Meadows