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Goals and motivation

Focus and attention

guide

How to be indistractable

Stop blaming technology – distraction starts within. Manage your inner triggers to enjoy greater focus and a fuller life

by Nir Eyal

Dance

film

Bent out of shape by the surreal corporate dance towards success

Directed by Bear Damen

Goals and motivation

guide

How to know what you really want

From career choices to new purchases, use René Girard’s mimetic theory to resist the herd and forge your own path in life

by Luke Burgis

Sports and games

film

How an elite surfer followed the wave of his dreams back home to the Baltic Sea

A film by Maceo Frost, Henning Sandström & Freddie Meadows

Learning and education

guide

How to learn a language (and stick at it)

Forget about fluency and how languages are taught at school: as an adult learner you can take a whole new approach

by John Gallagher

Sports and games

film

With a hushed intensity, Tuvsho finds her place in the sumo ring

Directed by George Thomson and Lukas Schrank