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THERAPEIAEUDAIMONIAPOIESIS

Mind and brain

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Photo of a young girl in a classroom holding a book with a calendar page, wearing a floral dress and hair accessories.

Compassion and empathy

idea

How do we start learning to ‘read’ other people’s minds?

Studies of young children give us insight into the building blocks of an ability that most of us use every day

by Josephine Ross & Martin Doherty

Photo of a woman in a floral shirt, appearing deep in thought with her hands clasped near her face.

Cognitive and behavioural therapies

idea

Instead of wrestling with self-defeating thoughts, try this

When your own thoughts discourage and undermine you, it’s easy to get tangled. A change of strategy could get you past it

by Joe Oliver & Kristy Potter

Photo of a woman in a floral blouse thinking deeply with her hands clasped near her face.

Cognitive and behavioural therapies

guide

Instead of wrestling with self-defeating thoughts, try this

When your own thoughts discourage and undermine you, it’s easy to get tangled. A change of strategy could get you past it

by Joe Oliver & Kristy Potter

Paper collage of a man and a woman lying on the floor petting a grey rabbit and a white cat with a small table in the background.

Mind and brain

film

After a life-altering diagnosis, Case crafts a loving message to his future self

A film by Case Jernigan

Photo of a patient in surgery with head stabilised by a frame; medical staff holding instruments in the background.

Freedom and choice

idea

What removing large chunks of brain taught me about selfhood

I’ve cut brains in half, excised tumours – even removed entire lobes. The illusion of the self and free will survives it all

by Theodore H Schwartz

Close-up photo of a blue eye with detailed lashes and skin texture visible.

Mind and brain

idea

The pupil of the eye opens a remarkable window into the mind

From mental effort to the content of a person’s imagination, these tiny apertures reveal far more than you might realise

by Christoph Strauch

Photo of a person jogging on a leaf-covered path flanked by trees with bright yellow autumn leaves.

Mind and brain

guide

How to maintain a healthy brain

Adopt these lifestyle changes and you will not only sharpen your mind today but also reduce your risk of dementia later on

by Kailas Roberts

Colourful abstract illustration of a person with closed eyes, featuring vibrant brushstrokes and line work in shades of orange, yellow, green, pink and blue.

Autism

film

Enter the sensory world of an overstimulated Autistic mind

A film by Miguel Jirón and Scott Mahoy

An otter rolling on a moss-covered rock, eyes closed in a relaxed pose with a blurry background.

Animals

idea

You can think like an animal by silencing your chattering brain

The desire is partly whimsical, but a brief shapeshift across the taxonomic gulf could help us better empathise with animals

by Bryony Tolhurst

A group of people engaged in a heated discussion outdoors with diverse expressions and gestures.

Communication and language

idea

Why every utterance you make begins with a leap of faith

Time pressure and the limitations of memory compel you and your listener to engage in a fascinating linguistic trade-off

by Julie Sedivy