The body and physical health

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Moving through the world pregnant, my body became everyone’s

And I knew that, once I became a mother, I would be only more visible, more public, more available for scrutiny

by Katie da Cunha Lewin

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In defence of slouching: the bad science behind good posture

The idea that we should all stand straight is widely accepted. But this modern obsession has dubious origins

by Beth Linker

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It’s not foolish to foster hope in the face of illness and death

As a great loss loomed, I feared straying too far from the hard truth. But I learned to distinguish denial from hope

by Christiana Boules

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Menopause was a French invention at a time of revolution

French doctors of the 1800s had a vested interest in pathologising women’s ageing, as do many commercial entities today

by Alison M Downham Moore

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You are your body: here’s how to feel more at home in it

Just because you live in a body, doesn’t mean you feel at one with it. Embodiment psychology can help you reconnect

by Elna Schütz

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So-called ‘SMART goals’ are a case of style over substance

From fitness to finance, the SMART goal-setting method is ubiquitous, but often detrimental. There are better approaches

by Christian Swann