The body and physical health

Abstract illustration of two people; one is sitting and eating with chopsticks, the other is walking away, in a room with soft pastel walls.

Eating disorders


How to spot an eating disorder

Worried about someone’s behaviour around food? Eating disorders are serious and secretive: knowing the red flags will help

by Phillip Aouad & Sarah Maguire

A still from the film Miss Congeniality showing the actress Sandra Bullock in a tight-fitting lilac dress walking towards the camera, surrounded by people in pink uniforms.



From drab to fab – a playful dissection of the Hollywood makeover

Directed by Sue DIng

A close-up photo of a person’s neck and upper chest, illuminated by blue and pink lighting, against a dark background.

Mind-body interactions


How to trust your body

Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health

by Saga Briggs

Abstract drawing of a woman holding a baby, featuring exaggerated body proportions and yellow accents on a white background.

Parenting and families


‘Suddenly you are here’ – a breathless, hilarious ode to new motherhood

Directed by Henriette Rietz

Close-up of spaghetti with pesto, sprinkled Parmesan cheese, pine nuts, and spinach leaves.

Food and drink


How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Close-up of a woman with curly hair playfully biting a man’s shoulder while both are smiling.



In the bliss of budding love, a couple becomes – quite literally – entangled

Directed by Ben Brewer