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The body and physical health

How to spot an eating disorder | Psyche

Eating disorders

guide

How to spot an eating disorder

Worried about someone’s behaviour around food? Eating disorders are serious and secretive: knowing the red flags will help

by Phillip Aouad & Sarah Maguire

Wooden wheel | Psyche

Place

film

Grounded by a sailing injury, Arthur still finds solace in the Irish Sea

7 mins

How to trust your body | Psyche

Mind-body interactions

guide

How to trust your body

Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health

by Saga Briggs

Stretch | Psyche

Life stages

film

To hold tight or to let go – will Sebastién retire from the trapeze?

12 mins

How to go vegetarian or vegan | Psyche

Food and drink

guide

How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Kachalka | Psyche

The body and physical health

film

A gym built of Soviet-era scraps is a creative community hub in Kyiv, 2019

9 mins