The body and physical health
The body and physical health
idea
Menopause was a French invention at a time of revolution
French doctors of the 1800s had a vested interest in pathologising women’s ageing, as do many commercial entities today
by Alison M Downham Moore
The body and physical health
idea
You are your body: here’s how to feel more at home in it
Just because you live in a body, doesn’t mean you feel at one with it. Embodiment psychology can help you reconnect
by Elna Schütz
Eating disorders
guide
How to spot an eating disorder
Worried about someone’s behaviour around food? Eating disorders are serious and secretive: knowing the red flags will help
by Phillip Aouad & Sarah Maguire
Love
film
Caregiving is the highest form of love in this powerful family portrait
Directed by William D Caballero
Goals and motivation
idea
So-called ‘SMART goals’ are a case of style over substance
From fitness to finance, the SMART goal-setting method is ubiquitous, but often detrimental. There are better approaches
by Christian Swann
The body and physical health
idea
What I wish more people knew about deadly allergic reactions
Living with a deadly food allergy, I’ve discovered staying safe involves navigating other people’s doubts and expectations
by Hannah Waldfogel
Mind-body interactions
guide
How to trust your body
Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health
by Saga Briggs
Mental health
film
Fixating on her body, a woman grapples with strange distortions of the self
Directed by Chenghua Yang
History of ideas
idea
I smell, therefore I am. On the philosophy of the olfactory
To truly grip us, philosophy must engage with the practical and animalistic. It’s time to stop turning its nose up at smell
by Simon Hajdini
Communication and language
idea
What is the secret to an evocative smell description?
Many languages have very few odour-related words, so conveying what a scent is like requires knowing your audience
by Giulia Martina
Food and drink
guide
How to go vegetarian or vegan
Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach
by Reed Mangels
Altered states
film
A boy’s universe becomes strange and wondrous in this enchanting short
Directed by Gabriel Gabriel Garble