Eudaimonia
On the perennial puzzle of how to live well in our complex world
The body and physical health
idea
Even a single exercise session can help shift depression
by Matthew Bourke & Rhiannon Patten
The body and physical health
idea
Studying tuberculosis in India, I saw the problem with cures
by Bharat Jayram Venkat
Mind-body interactions
guide
How to trust your body
Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health
by Saga Briggs
Life stages
film
To hold tight or to let go – will Sebastién retire from the trapeze?
12 mins
Pain
idea
Medicine has failed chronic pain patients. Here’s what they need
by Haider Warraich
Eating disorders
idea
Body image distortions are a normal feature of mental life
by Matthew R Longo
Food and drink
guide
How to go vegetarian or vegan
Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach
by Reed Mangels
The body and physical health
film
A gym built of Soviet-era scraps is a creative community hub in Kyiv, 2019
9 mins
Sports and games
idea
Why do so many athletes turn to extreme and unproven remedies?
by Nick Tiller
The body and physical health
idea
Body positivity is fixated on beauty – here’s how to fix that
by Céline Leboeuf
Sports and games
guide
How to enjoy running
Going for a jog doesn’t have to be a chore – these mental techniques will make it something you actually look forward to
by Christian Jarrett
Play
film
An Oscar-nominated animation that celebrates walking with humans
5 mins