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The body and physical health

Eating disorders

guide

How to spot an eating disorder

Worried about someone’s behaviour around food? Eating disorders are serious and secretive: knowing the red flags will help

by Phillip Aouad & Sarah Maguire

Ageing

film

A single grey hair springs to life in a playful exploration of ageing anxiety

Directed by Eilidh Nicoll

Mind-body interactions

guide

How to trust your body

Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health

by Saga Briggs

The body and physical health

film

After losing her legs, Marie-Hélène finds freedom in scars and in dance

Directed by Annie Leclair

Food and drink

guide

How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Place

film

Grounded by a sailing injury, Arthur still finds solace in the Irish Sea

Directed by Leonn Ward