The self

Memoir
idea
Learn the art of journaling and archive your life
by Sarah Boon

Friendship
idea
For Beauvoir, it’s friendship that lets us become truly ourselves
by Skye C Cleary

Emerging therapies
guide
How to get to know all (the parts) of you
An emerging form of psychotherapy offers some surprising ways to think about who you are and work towards self-acceptance
by Derek Scott

Painting and sculpture
film
Stretched between dignity and despair, Giacometti’s fragile human figures
14 mins

Compassion and empathy
idea
Why self-understanding could be important for empathising well
by Sonia Krol

The self
idea
The philosophy of selfhood became real when my mother got dementia
by Noga Arikha

Change and self-development
guide
How to be kinder to yourself
Self-compassion techniques aren’t self-indulgent – they’ll tame your inner critic while helping you change for the better
by Brooke Schwartz

The self
idea
The question therapy doesn’t answer: who are we really, really?
by Eric Jannazzo

The body and physical health
idea
Body positivity is fixated on beauty – here’s how to fix that
by Céline Leboeuf

Love
guide
How to enjoy being single
‘Happily ever after’ is a romantic myth. Defy society’s singlism and discover ways to embrace a joyful, independent life
by David Robson