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The self

Love

guide

How to enjoy being single

‘Happily ever after’ is a romantic myth. Defy society’s singlism and discover ways to embrace a joyful, independent life

by David Robson

Painting and sculpture

film

Stretched between dignity and despair, Giacometti’s fragile human figures

Directed by Michael Gill

Emerging therapies

guide

How to get to know all (the parts) of you

An emerging form of psychotherapy offers some surprising ways to think about who you are and work towards self-acceptance

by Derek Scott

The nature of reality

film

An animated figure’s world grows enigmatic when he begins to doubt reality

Directed by Jeong Dahee

Man in white shirt leaning out, speaking into a large megaphone overlooking a sea filled with distant ships and smoke on the horizon.

Communication and language

guide

How to find your voice

Do you sometimes feel silenced or afraid to speak up? Learn to use your natural voice and be heard for who you really are

by Sophie Scott

Silhouette of a person climbing a steep, diagonal staircase against a gradient sky in grayscale.

Dance

film

A darkly playful dance of shadows, surreal visions and transformation

Directed by Douglas Bernardt