The self
The self
idea
When your authenticity is an act, something’s gone wrong
Authenticity has changed from an inward gaze to a social display. Can we reconcile the performance with the real thing?
by Joseph E Davis
History and philosophy of mental health
idea
For Donald Winnicott, the psyche is not inside us but between us
For Donald Winnicott, your psyche isn’t just in your head – it emerges from your relationships with others and the world
by James Barnes
Love
guide
How to enjoy being single
‘Happily ever after’ is a romantic myth. Defy society’s singlism and discover ways to embrace a joyful, independent life
by David Robson
Painting and sculpture
film
Stretched between dignity and despair, Giacometti’s fragile human figures
Directed by Michael Gill
Compassion and empathy
idea
Self-compassion is not self-indulgence: here’s how to try it
Contrary to popular belief, it’s not self-indulgent to practise self-compassion. In fact, it helps you to care for others
by Christina Chwyl
Personality disorders
idea
Some people feel so utterly alone it’s as if they don’t exist
People diagnosed with ‘avoidant personality disorder’ fear getting close to other people, yet crave greater connection
by Kristine Dahl Sørensen & Marit Råbu
Emerging therapies
guide
How to get to know all (the parts) of you
An emerging form of psychotherapy offers some surprising ways to think about who you are and work towards self-acceptance
by Derek Scott
The nature of reality
film
An animated figure’s world grows enigmatic when he begins to doubt reality
Directed by Jeong Dahee
The self
idea
The self of self-help books is adrift from social and economic facts
Self-help books are a broken parachute: to win friends and influence people, take advice from a social scientist instead
by Craig Schamel
Memoir
idea
Learn the art of journaling and archive your life
Journaling is an art and a daily practice that allows you to write your life and find your way, one sentence at a time
by Sarah Boon
Communication and language
guide
How to find your voice
Do you sometimes feel silenced or afraid to speak up? Learn to use your natural voice and be heard for who you really are
by Sophie Scott
Dance
film
A darkly playful dance of shadows, surreal visions and transformation
Directed by Douglas Bernardt