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Disorders and difficulties

Photo of six people sitting on a bench in a waiting area appearing bored or pensive.

Civic life

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Bureaucracy and other civic bullshit can be good for us

No one enjoys waiting in stuffy buildings or on congested roadways, but there’s an upside to our fellowship of frustration

by Joel Cox

Houses at night with a crescent moon in a clear blue sky, one house has an illuminated window, tree silhouettes frame the scene.

Bipolar disorder

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Our internal clocks could be key for preserving mental health

Circadian rhythms often seem ‘out of time’ in bipolar disorder. Scientists are exploring what goes wrong and how to help

by Jacob Crouse

Photo of a black sign with yellow text reading ‘Way out’ and a left-pointing arrow, mounted on a white brick wall.

Emotion regulation

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If feelings for an ex are troubling you, try ‘opposite action’

Acting on misguided feelings of love only fuels the emotional fire. Learn to let the fire burn out with these DBT-based tips

by Kiki Fehling

Participants in a parade carry large balloon structures spelling “LOVE” in bright colours, with spectators in the background.

Parenting and families

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Radical love: how my trans child changed my identity as a mother

My child grew into a new version of himself – as all children do – and I wondered about my new role. Anger helped me grasp it

by Patricia Martin

Black-and-white photograph of two girls, one yawning and the other looking forward, both in close-up profile.

Memory and nostalgia

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It’s not just youth’s happy memories that have a special weight

Mixed in with the highly memorable rites of growing up are more troubling highlights. But these, too, can have enduring value

by Çağlayan Özdemir, Michelle D Leichtman & David B Pillemer

Two women wearing bathing suits sit on a rock by a waterfall in nature; one has her arm around the other. Towels are draped over the rock.

Nature and the environment

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Rewilding attachment theory by recognising Earth as a caregiver

We are raised by people, but we are also raised by the Earth – here’s what that means for our emotional development

by Vanessa Chakour

Man relaxing on a striped lounge chair with hands behind his head, outside on a lawn, flanked by other coloured chairs and an opened beer bottle nearby.

Grief

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Why do so many of us blame ourselves after a loved one’s death?

After losing my father, I felt the guilt and regret that burden many other bereaved people – and found a way to carry them

by Delaney Rebernik

Two women painting together at a table. The one in the foreground is older, wears glasses and is focused on her brushstroke.

Brain injury and dementia

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Dementia is not a death. For some, it marks a new beginning

Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures

by Isabel Sutton