Brain injury and dementia
idea
Dementia is not a death. For some, it marks a new beginning
Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures
by Isabel Sutton
Eating disorders
idea
Learning to cook taught me that self-care isn’t selfish
In healing my relationship with food and cooking, I saw how caring for myself was the first step toward caring for others
by Céline Leboeuf
Worry and rumination
idea
Rehashing your problems with friends can turn into a bad habit
Although ‘co-rumination’ bolsters relationships in some ways, it also distracts from other, better coping methods
by Shayla Love
Technology and media
idea
What I learned from sharing my private self with an AI journal
‘Quantified self’ apps analyse our physical and behavioural data. Now, AI journals want to access our emotional lives too
by Angela Chen
Grief
idea
Grief is not a process with five stages. It is shattered glass
The five stages describe a grief that’s knowable and controlled. An accident in my kitchen helped me find a truer metaphor
by Joshua Thomas
Personality disorders
idea
Popular views of narcissism are distorted and too pessimistic
As therapists, we’ve treated people with narcissistic personality disorder. We have a more hopeful story to tell about them
by Giancarlo Dimaggio & Igor Weinberg
Difficult emotions
idea
What to do when you’re feeling upset about being disliked
It’s an unavoidable part of life. Here are some tried and tested ways to get more comfortable with someone not liking you
by Ahona Guha
Emotions
idea
What makes ‘toxic positivity’ different from a healthy attitude
Influencers and self-help gurus are preaching a form of positive psychology that risks doing more harm than good
by Lucas Dixon
The body and physical health
idea
You are your body: here’s how to feel more at home in it
Just because you live in a body, doesn’t mean you feel at one with it. Embodiment psychology can help you reconnect
by Elna Schütz
Eating disorders
idea
The important link between eating disorders and past trauma
For someone who’s endured trauma, an eating disorder might be one of the aftereffects. That should inform their recovery
by Giulia Suro
Addiction
idea
You can want things you don’t like and like things you don’t want
The distinct neurochemistry of wanting and liking is helping to make sense of addiction – and more everyday behaviours
by Shayla Love
Trauma and PTSD
idea
The shadows cast by childhood abuse and neglect are not the same
Unravelling the pathways from different forms of childhood maltreatment to mental illness could lead to better treatments
by Anne Alkema & Marco Boks