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Disorders and difficulties

Two women wearing bathing suits sit on a rock by a waterfall in nature; one has her arm around the other. Towels are draped over the rock.

Nature and the environment

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Rewilding attachment theory by recognising Earth as a caregiver

We are raised by people, but we are also raised by the Earth – here’s what that means for our emotional development

by Vanessa Chakour

Man relaxing on a striped lounge chair with hands behind his head, outside on a lawn, flanked by other coloured chairs and an opened beer bottle nearby.

Grief

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Why do so many of us blame ourselves after a loved one’s death?

After losing my father, I felt the guilt and regret that burden many other bereaved people – and found a way to carry them

by Delaney Rebernik

Two women painting together at a table. The one in the foreground is older, wears glasses and is focused on her brushstroke.

Brain injury and dementia

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Dementia is not a death. For some, it marks a new beginning

Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures

by Isabel Sutton

A person cooks mushrooms in a pan on a stove with pasta in a colander and various ingredients spread on the kitchen counter.

Eating disorders

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Learning to cook taught me that self-care isn’t selfish

In healing my relationship with food and cooking, I saw how caring for myself was the first step toward caring for others

by Céline Leboeuf

Two people sit at a table with coffee cups, near a window overlooking a rainy scene with parked cars and trees in the background.

Worry and rumination

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Rehashing your problems with friends can turn into a bad habit

Although ‘co-rumination’ bolsters relationships in some ways, it also distracts from other, better coping methods

by Shayla Love

A double exposure image of a person using a smartphone overlaid with a bustling city street scene with cars and tall buildings.

Technology and media

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What I learned from sharing my private self with an AI journal

‘Quantified self’ apps analyse our physical and behavioural data. Now, AI journals want to access our emotional lives too

by Angela Chen

Shattered glass fragments scattered on a grey surface with a blurred background. Some pieces are mid-air, capturing the moment of a glass object crashing and breaking. The image portrays motion and impact.

Grief

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Grief is not a process with five stages. It is shattered glass

The five stages describe a grief that’s knowable and controlled. An accident in my kitchen helped me find a truer metaphor

by Joshua Thomas

Two office workers, one standing and reviewing papers, the other seated and smoking, in a 1970s-style office with a telephone and stacks of paperwork.

Personality disorders

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Popular views of narcissism are distorted and too pessimistic

As therapists, we’ve treated people with narcissistic personality disorder. We have a more hopeful story to tell about them

by Giancarlo Dimaggio & Igor Weinberg