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Relationships, work and leisure

Illustration of a closed café with a person sitting alone, chairs stacked, abstract art on walls, dimly lit interior.

Emotion regulation

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Solitude can be profoundly restorative. Here’s how to savour it

Time alone offers unique psychological benefits, once you learn to embrace these quiet moments rather than escape them

by Thuy-vy Nguyen

Photo of two astronauts in spacesuits on a simulated lunar surface with a lunar module in the background.

Technology and media

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Why deepfakes pose less of a threat than many predict

Applying Descartes’ sceptical puzzle to deepfake videos reveals the challenge they present is one that we can rise to

by Keith Raymond Harris

Photo of a busy night street market with people and colourful tricycles in the Philippines, lit by street lights and signage.

Communication and language

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The tentacles of language are always on the move

An evolutionary biologist explains how human language can shift as slowly or rapidly as organisms adapting to life on Earth

by Klaus M Stiefel

Photo of six people sitting on a bench in a waiting area appearing bored or pensive.

Civic life

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Bureaucracy and other civic bullshit can be good for us

No one enjoys waiting in stuffy buildings or on congested roadways, but there’s an upside to our fellowship of frustration

by Joel Cox

Photo of a street with a person entering a doorway to the left and a bookshop named Armchair Books displaying books in its windows.

Place

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‘Place authenticity’ is an important, overlooked part of life

From indie bookshops to artisan cafes, spending time in unique, characterful places can enrich your own sense of self

by Ashley Krause

Photo of a yellow shirt on a hanger in soft sunlight with shadows on a dark cupboard door and a radiator in the background behind a sheer curtain. A person is holding the cupboard door open; their left arm is shown along with the sleeve of their striped t-shirt.

Work and vocation

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Six ways to use clothes to boost your confidence at work

Regardless of your budget or fashion sense, dressing with more intention can benefit your mindset and performance

by Dahlia Stroud

Photo of a group of young people in casual clothing sitting on a concrete bench outside a historic building, some using phones.

Technology and media

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Why teenagers are deliberately seeking brain rot on TikTok

Talking to teens reveals a hidden sophistication to their media use. Rather than policing it, maybe we could learn from it

by Emilie Owens

A photo of three people in a lively discussion in a bar. They are gesturing with their hands while talking animatedly.

Thinking and intelligence

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Expert tips on using gestures to think and talk more effectively

The gesticulations that accompany your speech are so much more than mere hand-waving – they contain and convey meaning

by Susan Goldin-Meadow