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Self-knowledge and personal growth

Emotion regulation

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The Stoics were right – emotional control is good for the soul

Both neuroscience and psychotherapy agree that you can change your mental framework as the Stoic Marcus Aurelius described

by István Darabán

Communication and language

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Will studying a new language interfere with any others you speak?

Multilinguals say it feels as though learning another language interferes with old ones. New research put this to the test

by Shayla Love

Ageing

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Efforts to expand the lifespan ignore what it’s like to get old

As modern medicine extends the human lifespan, quality of life is not keeping up, raising thorny ethical dilemmas

by Robert S Gable

Learning and education

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This is how to nurture curiosity in children (and yourself)

The curiosity that comes naturally to babies and young children can soon wilt – but there are ways to help it grow

by Shayla Love

Memoir

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What I learned about coping and resilience from asteroid Bennu

After hitting an emotional low, I found myself identifying with an asteroid that looks deceptively solid on the outside

by Elizabeth Landau

Mind and brain

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This is how your brain distinguishes reality from imagination

In terms of brain activity, imagining something is very similar to seeing it, so why don’t you confuse the two more often?

by Shayla Love

Psychotherapy

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Getting what we think we want can reveal just how complex desire is

Helping my clients probe their unspoken wants creates a space of freedom to express the possibilities that lie dormant

by Charlotte Fox Weber

Decision-making

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Do you think more clearly when reading or when listening?

How we take in information has a remarkably significant effect on how intuitive or analytical we are in thinking about it

by Janet Geipel & Boaz Keysar