Sleep and dreams
Sleep and dreams
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The reason we dream might be to bring us closer together
Research has tended to focus on what dreams do for us when we’re sleeping – but what if the benefits play out the next day?
by Mark Blagrove
Sleep and dreams
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Five ways to take control of your dreams
Lucid dreaming lets you shape your dreamscape, whether your aims are practical or fantastical. These tips can get you started
by Christian Jarrett
Change and self-development
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Personal transformation can start with a whisper, not a bang
To understand personal transformation, we should listen to the incessant whispers in our stream of consciousness
by Jennifer Windt
Sports and games
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For players of fafi, dream interpretation is a vital skill
The fafi lottery game in South Africa requires the careful interpretation of dreams and the waking world around you
by Brittany Birberick
Drugs and psychedelics
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To learn from a psychedelic trip, explore the dreams that follow
Psychedelic experiences, properly digested, offer opportunities for change – and the dreams that follow them can help
by Mackenzie Amara
Sleep and dreams
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What dream characters reveal about the astonishing dreaming brain
Such stuff as dreams are made on: the characters who populate your dreams have their own minds, separate from yours
by Antonio Zadra
Self-harm and suicide
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Why poor sleep can lead to self-harm and suicide at university
Late nights plus exam pressure equals poor sleep. Is that why university students face higher risks of suicide and self-harm?
by Kirsten Russell & Donna Littlewood