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Therapies and practical advice

Psychotherapy

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Getting what we think we want can reveal just how complex desire is

Helping my clients probe their unspoken wants creates a space of freedom to express the possibilities that lie dormant

by Charlotte Fox Weber

Self-harm and suicide

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Why religious belief provides a real buffer against suicide risk

Under-recognised as a protective force against suicide, religious faith has multiple features that help to save lives

by David H Rosmarin

Cognitive and behavioural therapies

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CBT is the ‘gold standard’, but is that just for white people?

CBT is supported by a strong evidence base. However, effective cultural adaptation of the therapy is a work in progress

by Shayla Love

Psychotherapy

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Sand-tray therapy can reach feelings at the ‘edge of awareness’

Originally developed for use in child therapy, sand trays are now helping adults with their difficult thoughts and emotions

by Doreen Fleet

Self-harm and suicide

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The violence of suicide reverberates in, and through, us all

A psychodynamic perspective on suicide can help us all reckon more honestly with the interconnectedness of psychic pain

by Kyle Boyd

Stories and literature

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Reading books is not just a pleasure: it helps our minds to heal

Through my own struggles and in teaching bibliotherapy to students, I know that books can help to heal minds and hearts

by Peter Leyland

Psychotherapy

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Psychotherapy under the microscope: how exactly does it work?

To improve psychotherapy, researchers are looking beyond what happens in a session to learn exactly how change is achieved

by Ciarán O’Driscoll

Death and dying

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Should assisted death be available for intractable mental illness?

As a psychiatrist I am extremely wary of even the most careful provisions of assisted dying for people with mental illness

by Marie Nicolini