Disorders and difficulties

History and philosophy of mental health
idea
One woman’s six-word mantra that has helped to calm millions
Ahead of her time, yet largely ignored by psychiatry, Claire Weekes taught millions of readers how to overcome anxiety
by Judith Hoare

Love
idea
Love shouldn’t be blind or mad. Instead, fall rationally in love
Blind, all-consuming love goes against your interests and impedes your flourishing. Submit your love to rational scrutiny
by Berit Brogaard

Worry and rumination
guide
How to stop overthinking
Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free
by Pia Callesen

Autism
film
Enter the sensory world of an overstimulated Autistic mind
A film by Miguel Jirón and Scott Mahoy

Love
idea
Why it can be sublime to love someone who doesn’t love you back
Unrequited love might be bitter and painful, but it is also the ultimate expression of your humanity. Don’t fight it
by Alexandra Gustafson

Gender
idea
The reality of prostitution is not complex. It is simple
Prostitution is not sex and it’s not work. Its reality is far from complex – in fact, it’s simple. Trust me, I’ve done it
by Rachel Moran

Emotion regulation
guide
How to take things less personally
Always blaming yourself or assuming others think ill of you? A CBT therapist shares ways to break these self-critical habits
by Joel Minden

Music
film
A music video moulded in clay finds joy in nature amid life’s sorrows
Directed by Lynn Tomlinson

Depression
idea
Depression is more than low mood – it’s a change of consciousness
Understanding depression as an altered state of consciousness, like a dream or drug trip, could help people awaken from it
by Cecily Whiteley & Jonathan Birch

Personality disorders
idea
What the new science of narcissism says about narcissists
What the new science of narcissism tells us about its nuances, and how to avoid its darts while gaining from its strengths
by W Keith Campbell & Carolyn Crist

Difficult emotions
guide
How to calm your inner storm
When your emotions become too painful and overwhelming, regain control using skills from dialectical behaviour therapy
by Sheri Van Dijk

Nature and the environment
film
Watching for wildfires merges ancient and modern in our relationship to nature
Directed by Lindsey Hagen