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THERAPEIAEUDAIMONIAPOIESIS

Identity

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A display of various hats, including a red floral hat, a black hat with a coloured brim, a blue hat, and a beige lacy hat, shown on stand in a shop window. A blurred street with a bicycle is visible outside.

Identity

idea

You have multiple ‘social identities’ – here’s how to manage them

As social beings, our identities are bound up with different groups – here’s how to juggle all the various hats you wear

by Anna K Zinn

A young woman in a contemporary apartment is reflected but partially obscured in the plate glass windows

Place

idea

The divided self: does where I live make me who I am?

At home in Delhi, I am a more social, interactive person. A quiet balcony in Frankfurt gave me space to be by myself

by Anandi Mishra

Wooden shelves filled with books, framed pictures, small ornaments, a bowl, and various decorative items.

Stories and literature

guide

How to nurture a personal library

An escape, a sanctuary, a place of pleasure, a memoir. Take these steps to ensure your library is just what you want it to be

by Freya Howarth

A woman reclines on a sofa writing in a notebook while a man stands nearby drinking a beverage in a brightly lit room with books and plants.

Love

film

Each love story is its own small universe. This is Essence and Jihaari’s

Directed by Barry Jenkins

Painting depicting pioneers with covered wagons and oxen travelling through a valley, with mountains, a river, and people on horseback in the background.

Identity

idea

I rebuilt my self-esteem by changing the story of who I am

I once clung to a dubious family legend to help me cope with a difficult childhood. I’ve since found a better story to tell

by Patricia Olsen

A smiling neurodiverse child holds a red balloon. In the background people hold balloons of various colours

Neurodiversity

idea

Essentialism is insidious – but it might also be helpful

Stereotypes are obviously bad, but believing you share an essence with others could help people who feel marginalised

by Ariana Orvell & Alexa Lebrón-Cruz

Person holding a vintage photograph featuring six people standing in a field with trees in the background.

Photography

film

Hawaii, reflected in intricate and dignified slow photography

Directed by Jake Viramontez

As a man holds open one side of a double glass door, another man opens the other side. The glass in the doors is almost opaque

Disability

idea

Blindness transformed my social world, and I changed with it

One of the biggest challenges in becoming blind late in life has been overcoming sighted people’s negative assumptions

by Jeffry Ricker

Two men near a graffiti-covered wall with chipped paint, one standing and gesturing, the other sitting on the pavement.

Cultural diversity

idea

Cultural differences are far more nuanced than East vs West

It’s simply not the case that ‘Eastern’ cultures are relationally-minded, while ‘Western’ societies are individualistic

by Matt Huston

A Jewish man wearing glasses and a platchige biber hat, speaking into a microphone at a comedy club, with a brick wall and a blurred sign in the background.

Laughter and comedy

film

An Orthodox Jew struggles to balance his two callings – religion and comedy

Directed by Jonathan Miller