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THERAPEIA EUDAIMONIA POIESIS

Resilience and flexibility

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Wish you had more self-control? You should hear the downsides | Psyche

Emotion regulation

idea

Wish you had more self-control? You should hear the downsides

by Samantha Lapka & Franki Kung

From wars to pandemics, people in crisis need to feel connected | Psyche

Community

idea

From wars to pandemics, people in crisis need to feel connected

by Edgar Jones

How to be a better loser | Psyche

Sports and games

guide

How to be a better loser

As a competitor, you can’t avoid the hurt of losing. But you can learn ways to bounce back stronger and more motivated

by Blakely Low-Scott

What the distinctive brains of resilient people can teach us | Psyche

Resilience and flexibility

idea

What the distinctive brains of resilient people can teach us

by Laura Moreno-López

Existential psychotherapy helped my students cope with chaos | Psyche

Humanistic and existential therapy

idea

Existential psychotherapy helped my students cope with chaos

by Ronald Chau

How to be resilient | Psyche

Resilience and flexibility

guide

How to be resilient

Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly

by Selda Koydemir