Values and ethical living
Cultural diversity
idea
Insularity can be a good thing, for creatures and cultures alike
The plight of threatened species can help us understand – and respond to – the endangerment of local ideas and practices
by Antone Martinho-Truswell
Autism
idea
Late autism diagnosis: it’s a relief, but who’s behind the mask?
By the time an adult learns they’re autistic, they have often been covering up for years. A period of self-discovery awaits
by Leonie Mercedes
Mental health
guide
How to recover from burnout
Feeling worn down, checked out, or bitter about work? The answer is not to ‘just work harder’. Try these steps instead
by Debbie Sorensen
Values and beliefs
film
For Hutterites, ‘love thy neighbour’ is both gospel and practical necessity
Directed by Colin Low
Conflict and conflict resolution
idea
Restorative justice fits human nature more than retribution does
As recognised by ancestral wisdom and Indigenous practices, our need to repair relationships is a deep-rooted instinct
by Flavia Corso
Social history
idea
Bunkerised society – why prepping for end times is so American
Millions are preparing for doomsday, not together, but by closing the hatch. It’s a logical response to a hollowed-out state
by Robert Kirsch & Emily Ray
Spirituality and religion
guide
How to find new spiritual practices
Even if religion isn’t for you, there’s a world of rituals and tools to lift yourself up and connect to something greater
by Morgan Shipley
Meaning and the good life
film
An artist captures the joys of solitude amid a month living in a beach shack
Directed by Lynne Sachs
Neurodiversity
idea
Living without mental imagery may shield against trauma’s impact
Discovering I have aphantasia helped me understand my response to being assaulted and why I wasn’t debilitated by PTSD
by J B Smith
Animals
idea
Learn to tune into birdsong – respite and fascination await
Listening deeply to the sounds of birds is a powerful form of meditation and a first step towards a rewarding new hobby
by David M Logue
Caregiving
guide
How to get the most out of caregiving
Giving care is hard, but it’s one of the most meaningful things you can do. Here’s how to change up your perspective
by Elissa Strauss
Nature and the environment
film
From freeze to bloom – the rhythms and splendour of life on a flower farm
Directed by Oriel Danielson