Values and ethical living
Compassion and empathy
idea
Many of us have the wrong idea about poverty and toughness
The ‘thick skin bias’ obscures the reality of hardship. We should check our assumptions about those who are struggling
by Nathan Cheek
Play
idea
The achievement society is burning us out, we need more play
This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession
by Alec Stubbs
Meaning and the good life
guide
How to appreciate what you have
To better face an imperfect world, try a deeper reflection on the things, people and legacies that make your life possible
by Avram Alpert
Nature and the environment
film
From freeze to bloom – the rhythms and splendour of life on a flower farm
Directed by Oriel Danielson
Virtues and vices
idea
The medieval notion that shows why even experts should be humble
Nicholas of Cusa and others saw the importance of ‘learned ignorance’ or recognising there is always something more to learn
by Christopher M Bellitto
Identity
idea
I rebuilt my self-esteem by changing the story of who I am
I once clung to a dubious family legend to help me cope with a difficult childhood. I’ve since found a better story to tell
by Patricia Olsen
Nature and the environment
guide
How to rewild yourself
You didn’t evolve to live in this techno-industrialised world. Find health and happiness by embracing your wild nature
by Jessica Carew Kraft
Ethics
film
A vegetarian with a beef farm faces a life-altering moral impasse
Directed by Alex Lockwood
Spirituality and religion
idea
UFO belief is a modern outlet for ancient spiritual yearnings
Even when it’s not explicitly religious, belief in alien visitors resembles our oldest ways of making sense of the world
by Francesco Dimitri
Emotion regulation
idea
The psychology of impatience could make waiting more tolerable
New studies on the experience of impatience suggest there’s more to it than simply how long you’ve been left hanging
by Matt Huston
Thinkers and theories
guide
How to live like a Cynic
Take inspiration from Diogenes, the philosopher in a barrel, and transform your negativity into a liberating force for good
by Ansgar Allen
Autism
film
Enter the sensory world of an overstimulated Autistic mind
A film by Miguel Jirón and Scott Mahoy