Relationships, work and leisure

Disability
idea
Blindness transformed my social world, and I changed with it
One of the biggest challenges in becoming blind late in life has been overcoming sighted people’s negative assumptions
by Jeffry Ricker

Compassion and empathy
idea
Improve your relationships with the science of perspective-taking
Social psychology research is breaking down the process of perspective-taking and revealing ways to help us get along better
by Hunter Gehlbach

Communication and language
guide
How to say no
It’s a little word, but if you’re a chronic people pleaser it can be so tricky to say it. These tips and tricks will help
by Shayla Love

Life stages
film
A nostalgic ode to being 15, fearless and in love with the world
Directed by Celia Willis

Communication and language
idea
Will studying a new language interfere with any others you speak?
Multilinguals say it feels as though learning another language interferes with old ones. New research put this to the test
by Shayla Love

Decision-making
idea
Do you think more clearly when reading or when listening?
How we take in information has a remarkably significant effect on how intuitive or analytical we are in thinking about it
by Janet Geipel & Boaz Keysar

Communication and language
guide
How to find your voice
Do you sometimes feel silenced or afraid to speak up? Learn to use your natural voice and be heard for who you really are
by Sophie Scott

Ethics
film
A vegetarian with a beef farm faces a life-altering moral impasse
Directed by Alex Lockwood

Food and drink
idea
If you don’t fancy mindfulness, then try cooking instead
When overwhelmed I schedule in a cooking day: playful, daring and full of memories. Beats any other stress-reliever for me
by Chloe Faure

Cultural diversity
idea
Cultural differences are far more nuanced than East vs West
It’s simply not the case that ‘Eastern’ cultures are relationally-minded, while ‘Western’ societies are individualistic
by Matt Huston

Couples and family therapy
guide
How to survive and thrive through divorce
Take heart: there are ways to protect yourself and any children involved, and prepare for more joyful chapters ahead
by Lisa Herrick

Memory and nostalgia
film
Butterflies are reborn as memories of a past love in this striking visual poem
Directed by Sofia El Khyari