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THERAPEIAEUDAIMONIAPOIESIS

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Daniel Kahneman standing on a balcony, arms crossed, with New York City skyline and buildings in the background under a clear blue sky.

Thinkers and theories

idea

Why I’ll never forget the day I met Daniel Kahneman for lunch

He was an octogenarian Nobel-winning psychologist, I was a nervous 20-something film producer. Here’s what struck me most

by Namir Khaliq

Two women painting together at a table. The one in the foreground is older, wears glasses and is focused on her brushstroke.

Brain injury and dementia

idea

Dementia is not a death. For some, it marks a new beginning

Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures

by Isabel Sutton

Two women in printed dresses stand at a concrete railing, overlooking a beach and cliffs with the sea stretching into the horizon.

Emerging therapies

guide

How to look after your emotional health

Find out which of your emotional needs you’ve been neglecting and use tips from human givens therapy to address them

by Denise Winn

Silhouette of person standing before an orange light, creating a glowing halo effect on a neutral background.

Painting and sculpture

film

Toxic materials become sculptures of light and air in this artist’s hands

Directed by Anika Kan Grevstad

A bathroom scene featuring a metal toilet roll dispenser with a partially unrolled toilet paper, mounted on a tiled wall.

Human rights and justice

idea

Public toilets are vanishing and that’s a civic catastrophe

New research shows it is a nightmare for all of us, but especially for people with health issues and marginalised groups

by Guido Corradi

Black-and-white photo of a child standing in front of a large aquarium, watching big fish swim by.

Transcendent experience

idea

To thrive, children need to experience awe – and you can help

Alongside love, sleep and play, awe is precious for children. There are small, everyday ways to make it a part of their lives

by Artemisia O’bi & Fan Yang

A person hugs two young children near a brick wall in a garden, with plants and greenery around them.

Caregiving

guide

How to get the most out of caregiving

Giving care is hard, but it’s one of the most meaningful things you can do. Here’s how to change up your perspective

by Elissa Strauss

A still from the film Miss Congeniality showing the actress Sandra Bullock in a tight-fitting lilac dress walking towards the camera, surrounded by people in pink uniforms.

Film

film

From drab to fab – a playful dissection of the Hollywood makeover

Directed by Sue Ding

Medieval illustration of three musicians: one with a violin, another in a blue robe, and the last with a flute, framed by colourful borders.

Music

idea

Courtly love songs are a window into medieval sex lives

Song lyrics acted as a sexual script for aristocrats, revealing some edgy practices that ignited their imaginations

by Elizabeth Eva Leach

Two people sit on a wooden park bench, one with an arm around the other, with fallen leaves scattered on the ground in front of them.

Communication and language

idea

Why that hard conversation will probably go better than you think

If you’ve delayed raising a touchy issue, fearing it will backfire, new research could give you the confidence you need

by Matt Huston

A steep road with a 1:4 gradient warning sign, flanked by greenery and hills under a clear blue sky.

Emotion regulation

guide

How to take the high road

When someone provokes you, it’s easy to react without thinking. Learn to slow down and respond in ways you’ll be proud of

by Alissa Hebbeln & Russell Kolts

Illustration of a person in a bathtub, their head covered by vibrant, multicoloured flowers, against a pink-tiled background.

Bipolar disorder

film

What’s it like to feel betrayed by your brain? A memoir of bipolar disorder

Directed by Melanie Cura Daball