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Self-knowledge and personal growth

Photo of a person driving a car, seen through a car window, lit by warm sunlight, wearing glasses, with one hand on the steering wheel and the other hand resting in front of their face.

Consciousness

guide

How to think about consciousness

What is it like to be you? Dive into the philosophical puzzle of consciousness and see yourself and the world in new ways

by Amy Kind

Two people enjoying a scenic sunset with one raising their arms and the other looking sideways, in an outdoor setting.

Identity

film

Three sisters craft a lyrical tribute to their mother from old family VHS tapes

Directed by Jay Stephen and Ralph Briscoe

Black-and-white photograph of a person in a jacket standing outdoors in a foggy environment, looking up with eyes closed.

Spirituality and religion

guide

How to find new spiritual practices

Even if religion isn’t for you, there’s a world of rituals and tools to lift yourself up and connect to something greater

by Morgan Shipley

Brightly coloured, psychedelic illustration of a boy in a field holding a prosthetic arm with a blue sky in the background.

Altered states

film

A boy’s universe becomes strange and wondrous in this enchanting short

Directed by Gabriel Gabriel Garble

Two women in printed dresses stand at a concrete railing, overlooking a beach and cliffs with the sea stretching into the horizon.

Emerging therapies

guide

How to look after your emotional health

Find out which of your emotional needs you’ve been neglecting and use tips from human givens therapy to address them

by Denise Winn

Silhouette of person standing before an orange light, creating a glowing halo effect on a neutral background.

Painting and sculpture

film

Toxic materials become sculptures of light and air in this artist’s hands

Directed by Anika Kan Grevstad