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Eudaimonia

On the perennial puzzle of how to live well in our complex world

How to trust your body | Psyche

Mind-body interactions

guide

How to trust your body

Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health

by Saga Briggs

Isola del Giglio | Psyche

Travel

film

Postcards from a Tuscan island where an unhurried pace is a way of life

10 mins

How to go vegetarian or vegan | Psyche

Food and drink

guide

How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Yatta | Psyche

Photography

film

Hawaii, reflected in intricate and dignified slow photography

11 mins

How to deal with regret | Psyche

Difficult emotions

guide

How to deal with regret

In a world of choices, it’s impossible to avoid regret. Unpleasant as it is, you can make it bearable, even inspirational

by Jelena Kecmanovic

Musical traumas | Psyche

Music

film

A playful ode to the minor indignities of childhood music lessons

10 mins