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Self-knowledge and personal growth

Black and white photo of a couple kissing, with focus on a woman’s hand wearing a ring and watch.

Love

guide

How to think differently about love

Poets, philosophers and scientists all tell stories about the nature of romantic love. It can be liberating to critique them

by Arina Pismenny

Close-up of hands holding clear frogspawn with visible black eggs in a natural outdoor setting.

Creativity

film

A filmmaker’s never-realised ideas become an exploration of self-doubt

Directed by Cameron Nicoll

Photo of a museum exhibition with three tall, thin sculptures on pedestals and people observing them, with white shadows of the figures painted on the background wall.

Compassion and empathy

guide

How to see the humanity in anyone

Practising a form of ‘deep curiosity’ can help you connect with yourself and others, even if they’re on the ‘other side’

by Scott Shigeoka

Close-up of an elderly woman’s face with eyes closed, light grey hair, and a blurred brown background. Her expression is calm.

Death and dying

film

Why one death doula sees an examined death as vital to a good life

A film by Annie Marr

Photo of various name badges with colourful lanyards laid out in rows for an event or conference.

Memory and nostalgia

guide

How to get better at remembering

Frustrated by elusive names and misplaced phones? The science of memory reveals ways to improve your powers of recall

by Elizabeth Kensinger & Andrew Budson

A woman holds a square mirror that blocks her face; it reflects rocks and grass. There is blue sky and clouds in the background. The only element in focus is the reflection on the mirror.

Painting and sculpture

film

Losing her eyesight, a painter’s art evolves with the way she sees the world

Directed by Liberty Smith