How to write yourself every day
By getting thoughts out of your head and on to a page, you can become the author of your own life, one small page at a time
by Mohsen Askari
Ideas
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Guides
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How to reconnect with your inner child
The experiences you had as a child influence your emotional life as an adult. Recognising these dynamics can be healing
by Nickan Arzpeyma
How to date again after an abusive relationship
You might feel unlovable or find dating daunting, but you deserve connection – and you can find it safely at your own pace
by Charlotte Jarvis
Life stories
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‘Each of us has a song’
Burhan Sönmez, now the president of PEN International, was a rising human rights lawyer in Turkey. A brutal assault nearly killed him – and propelled him to a life in literature
by Kaya Genç
Editor’s picks
How to support someone who is self-harming
A person harming themselves is not attention-seeking but attention-needing. Reach in and show them you’re listening
by Rory O’Connor & Ellen Townsend
The Devil you don’t know: the Satan of the 19th century
Satan wasn’t always a wicked, horned figure. The Romantics imagined the Devil as a resourceful and well-spoken gentleman
by Erik Butler
Latest videos
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A poet-botanist’s lifelong pursuit of discovery
A film by Alex Darby and Jake Morris
What ended Freud and Jung’s profound, frenetic friendship?
How artists paint sound, and how musicians play paintings
To study smarter, consider how the brain encodes information
After a crash, a ‘wingwalker’ learns to love flying again
How queer last rites became unique celebrations of life
Don’t avoid stressors. Learn to navigate the stress spectrum
Notes to self
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Popular
How to reclaim your attention
Psychological minimalism is a way to clarify your life by cutting the mental noise from your environment and routines
by Yousri Marzouki
How to reconnect with your inner child
The experiences you had as a child influence your emotional life as an adult. Recognising these dynamics can be healing
by Nickan Arzpeyma
IQ scores are falling but, no, we’re not growing more stupid
Screens and social media get the blame, but the real problem lies in how we measure intelligence in the first place
by Stuart Jeffries
What helps you feel better might depend on where you grew up
Research on the common strategies used to deal with emotions suggests their usefulness differs from culture to culture
by Mark Chen
Why we’re falling out of love with our AI confidants
Chatbots make us feel uniquely seen and heard, but then the ‘empathy gap’ kicks in and the relationship turns sour
by Joe Mullich
How to date again after an abusive relationship
You might feel unlovable or find dating daunting, but you deserve connection – and you can find it safely at your own pace
by Charlotte Jarvis
What is Roblox teaching children about capitalism?
The popular game platform offers space to create, socialise, even protest. It’s also a realm of extraction and inequality
by Gabija Tonkunas
Mosque and state
In post-Soviet Azerbaijan, religion was a hot new commodity. I bought into it, too
by Ilkin Huseynli
Explore: Disability
Time stands still for twin brothers on the verge of adolescence
Directed by Justine Martin
Mindie is a talented singer. She also doesn’t have legs. As a teen, it got complicated
A film by Megan Griffiths and Mindie Lind
Losing her eyesight, a painter’s art evolves with the way she sees the world
Directed by Liberty Smith
A wildly imaginative exploration of what movement means to someone without it
Directed by Mathieu Labaye