Compassion and empathy

Compassion and empathy
idea
Improve your relationships with the science of perspective-taking
Social psychology research is breaking down the process of perspective-taking and revealing ways to help us get along better
by Hunter Gehlbach

Ethics
idea
Morality aside, there’s another good reason to love your enemies
Wishing your antagonists well can be seen as a moral obligation or a misguided ideal. But it might serve your interests
by Alex Moran

Shame and guilt
guide
How to forgive yourself
Finding it hard to move past a hurtful mistake? With these steps toward repair and renewal, you can do and feel better
by Nathaniel Wade & Marilyn Cornish

Death and dying
idea
I thought I knew everything about death. Then grief struck me
Even though I grew up in Death World, and still live there, it couldn’t prepare me for being my family’s sole survivor
by John Troyer

Virtues and vices
idea
What the ‘fundamental attribution error’ misses about blame
Classic research says we overlook situational factors in explaining people’s misdeeds. But the reality is more complex
by Laura Niemi, Jesse Graham & John M Doris

Change and self-development
guide
How to be kinder to yourself
Self-compassion techniques aren’t self-indulgent – they’ll tame your inner critic while helping you change for the better
by Brooke Schwartz

Attachment and parenting
idea
Six steps to self-compassion when your parent has mental illness
Growing up with a parent with mental illness can be very tough. Learning to exercise self-compassion can truly help
by Addy Dunkley-Smith

Music
idea
Can you ‘feel’ the music? You’re probably an empathetic person
People who are more empathic toward others are also more likely to have more feeling for the emotions communicated in music
by Benjamin Tabak & Zachary Wallmark

Pain
guide
How to live well with persistent pain
Tools from acceptance and commitment therapy can help you sidestep the struggle against pain – and thrive, in spite of it
by Whitney Scott