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Photo of a hand holding a melting ice cream cone against a clear blue sky.

Difficult emotions

guide

How to stop emotional eating

Whether compelled by an inner void, loneliness or boredom, psychoanalysis can help you understand why you seek comfort in food

by Nina Savelle-Rocklin

Psyche is a digital magazine from Aeon Media that illuminates the human condition through psychology, philosophy and the arts.

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