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Psychoanalysis and the unconscious

History and philosophy of mental health

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Can we diagnose suffering without knowing a person’s history?

Human bodies and mental states are always transforming. How can the DSM portray the full range of human suffering?

by Christos Tombras

Psychoanalysis and the unconscious

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The power of slow therapy, revealed in two pioneering memoirs

Two therapy memoirs by Lucy Freeman, an overlooked mental health pioneer, remind us of the value of slow, convoluted therapy

by Elliot Jurist

Therapeutic relationships

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Either/or questions are part of psychotherapy’s language games

When a patient poses a binary question, it’s tempting to give a straight answer, but they are often seeking so much more

by Darren Haber

Drugs and psychedelics

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To learn from a psychedelic trip, explore the dreams that follow

Psychedelic experiences, properly digested, offer opportunities for change – and the dreams that follow them can help

by Mackenzie Amara

Therapeutic relationships

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My failed analysis gave me confidence and taught me when to quit

What does successful psychoanalysis look like? I’d read all around Freud and I didn’t know, but then neither did my analyst

by Lisa Levy

History and philosophy of mental health

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For Donald Winnicott, the psyche is not inside us but between us

For Donald Winnicott, your psyche isn’t just in your head – it emerges from your relationships with others and the world

by James Barnes

Psychoanalysis and the unconscious

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Dark feelings will haunt us until they are expressed in words

Continued mental growth requires dealing with alexithymia, or the inability to express emotions through words or images

by Tom Wooldridge