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THERAPEIAEUDAIMONIAPOIESIS

Grief

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Shattered glass fragments scattered on a grey surface with a blurred background. Some pieces are mid-air, capturing the moment of a glass object crashing and breaking. The image portrays motion and impact.

Grief

idea

Grief is not a process with five stages. It is shattered glass

The five stages describe a grief that’s knowable and controlled. An accident in my kitchen helped me find a truer metaphor

by Joshua Thomas

People walking on a city street bathed in sunlight, with American flags hanging on buildings in the background. Shadows are cast on the pavement, and tall buildings line the street, creating a dramatic, contrasting light and shadow effect.

Death and dying

idea

Why so many of us see our loved ones after they have died

These experiences – which are more of an illusion than a hallucination – can be a healthy part of the grieving process

by Shayla Love

Sepia-toned, blurred image of a woman in a dark dress with a white blouse, sitting outdoors on a cloudy day, hands clasped on her lap.

Grief

guide

How to express your grief

The initial shock might be over. But you need time and space to ‘ride the wave’ of grief if you are to find a sense of peace

by Sue Morris

Elderly man in a weathered hat and coat, with a grey beard, lighting a cigarette, set against a blurred outdoor background.

Emotions

film

Scenes unfold like Romantic paintings in a touching meditation on grief

Directed by Hayk Matevosyan

An illustration of two deer running in a forest, surrounded by text in a historical script, bordered in red.

Grief

idea

After my mom died, I found comfort in a medieval Andalusi tale

Ibn Tufayl’s story of a man mourning the gazelle who raised him helped me appreciate the interconnection of all things

by Veronica Menaldi

Person wearing an electronic ankle monitor, resting on a floral-patterned sofa with a red cushion and a book beside them.

Stigma and taboo

idea

The families of people who commit sex crimes need care and support

While they deal with a kind of grief, the relatives of those who harm others sexually are subject to blame and judgment

by Azadeh Nematy

Composite image showing a burning tower with smoke billowing out and a reflection of two people looking at it.

Emotions

idea

What it means for something to ‘sink in’ emotionally

The impact of important events is more than an emotion or mood – it must ‘sink in’, which is a process that unfolds in time

by Matthew Ratcliffe

Period painting of a woman in a brown dress with white sleeves leaning forward with her head resting on her arm in a dark, sombre setting.

Grief

idea

There is consolation in a philosophical approach to grief

Grief feels bad, but that doesn’t mean we’d be better without it. By highlighting what we value, it can help us adapt to loss

by Michael Cholbi