Psychoanalysis and the unconscious

Psychoanalysis and the unconscious
idea
Dark feelings will haunt us until they are expressed in words
Continued mental growth requires dealing with alexithymia, or the inability to express emotions through words or images
by Tom Wooldridge

History and philosophy of mental health
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For Donald Winnicott, the psyche is not inside us but between us
For Donald Winnicott, your psyche isn’t just in your head – it emerges from your relationships with others and the world
by James Barnes

Difficult emotions
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How to stop emotional eating
Whether compelled by an inner void, loneliness or boredom, psychoanalysis can help you understand why you seek comfort in food
by Nina Savelle-Rocklin

Drugs and psychedelics
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To learn from a psychedelic trip, explore the dreams that follow
Psychedelic experiences, properly digested, offer opportunities for change – and the dreams that follow them can help
by Mackenzie Amara

History of psychology and psychiatry
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How a Viennese genius (not the one you think) understood penis envy
Karen Horney’s challenge to Freudian psychosexual theory helped me say ‘penis’ without flinching in my Cairo classroom
by Heba Yosry

Psychoanalysis and the unconscious
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The power of slow therapy, revealed in two pioneering memoirs
Two therapy memoirs by Lucy Freeman, an overlooked mental health pioneer, remind us of the value of slow, convoluted therapy
by Elliot Jurist

Therapeutic relationships
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My failed analysis gave me confidence and taught me when to quit
What does successful psychoanalysis look like? I’d read all around Freud and I didn’t know, but then neither did my analyst
by Lisa Levy