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THERAPEIAEUDAIMONIAPOIESIS

Psychoanalysis and the unconscious

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Ancient terracotta sculpture of a seated figure holding a cup, displayed against a dark background.

Psychoanalysis and the unconscious

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Dark feelings will haunt us until they are expressed in words

Continued mental growth requires dealing with alexithymia, or the inability to express emotions through words or images

by Tom Wooldridge

Photo of a man and child seated in a stroller on a beach path surrounded by seagulls with the ocean in the background.

History and philosophy of mental health

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For Donald Winnicott, the psyche is not inside us but between us

For Donald Winnicott, your psyche isn’t just in your head – it emerges from your relationships with others and the world

by James Barnes

Photo of a hand holding a melting ice cream cone against a clear blue sky.

Difficult emotions

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How to stop emotional eating

Whether compelled by an inner void, loneliness or boredom, psychoanalysis can help you understand why you seek comfort in food

by Nina Savelle-Rocklin

Photo of a girl sitting at a wooden desk with a cat, lit by sunlight through a window.

Psychoanalysis and the unconscious

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Three ways to get in touch with your Shadow self

Jung believed we all have a Shadow self. Facing up to it could help you live more fully and be more forgiving of others

by Ruth Williams

Silhouetted photo of a family on a wooden pier overlooking a serene lake at sunset.

Drugs and psychedelics

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To learn from a psychedelic trip, explore the dreams that follow

Psychedelic experiences, properly digested, offer opportunities for change – and the dreams that follow them can help

by Mackenzie Amara

Etching of nude figures dancing and playing instruments under trees, with a building in the background.

History of psychology and psychiatry

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How a Viennese genius (not the one you think) understood penis envy

Karen Horney’s challenge to Freudian psychosexual theory helped me say ‘penis’ without flinching in my Cairo classroom

by Heba Yosry

Black-and-white photo of a man with glasses holding a pipe, sitting in an office with stained glass windows.

Psychoanalysis and the unconscious

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For Jung, architecture was a tool to represent the psyche

Carl Jung’s approach to architecture is a provocation: how are we creating spaces for the forgotten dimensions of our minds?

by David Borkenhagen