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THERAPEIAEUDAIMONIAPOIESIS

Psychoanalysis and the unconscious

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Ancient terracotta sculpture of a seated figure holding a cup, displayed against a dark background.

Psychoanalysis and the unconscious

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Dark feelings will haunt us until they are expressed in words

Continued mental growth requires dealing with alexithymia, or the inability to express emotions through words or images

by Tom Wooldridge

Photo of a man and child seated in a stroller on a beach path surrounded by seagulls with the ocean in the background.

History and philosophy of mental health

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For Donald Winnicott, the psyche is not inside us but between us

For Donald Winnicott, your psyche isn’t just in your head – it emerges from your relationships with others and the world

by James Barnes

Photo of a hand holding a melting ice cream cone against a clear blue sky, with ice cream dripping over the fingers.

Difficult emotions

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How to stop emotional eating

Whether compelled by an inner void, loneliness or boredom, psychoanalysis can help you understand why you seek comfort in food

by Nina Savelle-Rocklin

Silhouette of an adult and two children by a body of water during twilight, with one child on the adult’s shoulders.

Drugs and psychedelics

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To learn from a psychedelic trip, explore the dreams that follow

Psychedelic experiences, properly digested, offer opportunities for change – and the dreams that follow them can help

by Mackenzie Amara

A child in a red shirt sits at a desk with a black and white cat. Sunlight and shadows create an intricate pattern through the window.

Psychoanalysis and the unconscious

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Three ways to get in touch with your Shadow self

Jung believed we all have a Shadow self. Facing up to it could help you live more fully and be more forgiving of others

by Ruth Williams

Etching of five nude figures in a forest, with one lying on the ground and the others standing or bending in a body of water.

History of psychology and psychiatry

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How a Viennese genius (not the one you think) understood penis envy

Karen Horney’s challenge to Freudian psychosexual theory helped me say ‘penis’ without flinching in my Cairo classroom

by Heba Yosry

An elderly man holding a pipe sits in a study with books and papers on the desk and stained-glass windows in the background.

Psychoanalysis and the unconscious

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For Jung, architecture was a tool to represent the psyche

Carl Jung’s approach to architecture is a provocation: how are we creating spaces for the forgotten dimensions of our minds?

by David Borkenhagen