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Matt Huston

Commissioning Editor, Psyche

Edited by Matt Huston

It’s a fraught choice: come out, or conceal yourself? | Psyche

Stigma and taboo

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It’s a fraught choice: come out, or conceal yourself?

by Joel Le Forestier

How to spot an eating disorder | Psyche

Eating disorders

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How to spot an eating disorder

Worried about someone’s behaviour around food? Eating disorders are serious and secretive: knowing the red flags will help

by Phillip Aouad & Sarah Maguire

How to deal with bullying from your past | Psyche

Violence and aggression

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How to deal with bullying from your past

The effects of being bullied can linger for decades, but it’s never too late to heal and reclaim your place in the world

by Stacee Reicherzer

To grasp how serotonin works on the brain, look to the gut | Psyche

Mind and brain

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To grasp how serotonin works on the brain, look to the gut

by James M Shine

Why do we make snap judgments based on facial appearance? | Psyche

Mind and brain

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Why do we make snap judgments based on facial appearance?

by Richard Cook & Harriet Over

How a feeling that you belong could protect your mental health | Psyche

Mental health

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How a feeling that you belong could protect your mental health

by Janine M Dutcher & Amber Quinn

How to go vegetarian or vegan | Psyche

Food and drink

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How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

How to tell whether you’re being careful or giving in to anxiety | Psyche

Anxiety

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How to tell whether you’re being careful or giving in to anxiety

by Jemma Todd, Amelia Scott, Rachel Menzies & Louise Sharpe

Even a single exercise session can help shift depression | Psyche

The body and physical health

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Even a single exercise session can help shift depression

by Matthew Bourke & Rhiannon Patten

Voting in person brings democracy to momentous life | Psyche

Civic life

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Voting in person brings democracy to momentous life

by Emilee Booth Chapman

How to deal with regret | Psyche

Difficult emotions

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How to deal with regret

In a world of choices, it’s impossible to avoid regret. Unpleasant as it is, you can make it bearable, even inspirational

by Jelena Kecmanovic

How to be a more ethical traveller | Psyche

Travel

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How to be a more ethical traveller

You are itching to get out there and want to do it with care. How do you avoid traps like voluntourism and greenwashing?

by Carolin Lusby