Brain injury and dementia
idea
Dementia is not a death. For some, it marks a new beginning
Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures
by Isabel Sutton
Community
idea
Take a seat: the long table is an antidote to loneliness
While some consider the long, shared dining table outdated or inconvenient, it is actually a powerful social tool
by Antone Martinho-Truswell
Caregiving
guide
How to get the most out of caregiving
Giving care is hard, but it’s one of the most meaningful things you can do. Here’s how to change up your perspective
by Elissa Strauss
Human rights and justice
idea
Public toilets are vanishing and that’s a civic catastrophe
New research shows it is a nightmare for all of us, but especially for people with health issues and marginalised groups
by Guido Corradi
Transcendent experience
idea
To thrive, children need to experience awe – and you can help
Alongside love, sleep and play, awe is precious for children. There are small, everyday ways to make it a part of their lives
by Artemisia O’bi & Fan Yang
Values and beliefs
idea
A philosophical approach can help you identify what truly matters
We’re often taught to live according to our values, but this is easier said than done without pausing to reflect deeply
by Valerie Tiberius
Music
idea
Courtly love songs are a window into medieval sex lives
Song lyrics acted as a sexual script for aristocrats, revealing some edgy practices that ignited their imaginations
by Elizabeth Eva Leach
Dance
film
Every culture dances. So why did humans evolve to get down?
Directed by Rosanna Wan and Andrew Khosravani
Communication and language
idea
Why that hard conversation will probably go better than you think
If you’ve delayed raising a touchy issue, fearing it will backfire, new research could give you the confidence you need
by Matt Huston
History of emotions
idea
Schadenfreude: why do we find joy in the pain felt by others?
A brief history of schadenfreude – taking pleasure in the misfortune of another – from ancient China to Charlie Chaplin
by David P Barash
Bipolar disorder
film
What’s it like to feel betrayed by your brain? A memoir of bipolar disorder
Directed by Melanie Cura Daball
Community
idea
Does embracing local customs help immigrants feel at home?
Moving from Belgrade to Toronto, learning the social ‘rules’ fostered my sense of belonging. But there’s an important caveat
by Ljiljana Radenović
Psychoanalysis and the unconscious
idea
Three ways to get in touch with your Shadow self
Jung believed we all have a Shadow self. Facing up to it could help you live more fully and be more forgiving of others
by Ruth Williams
Eating disorders
idea
Learning to cook taught me that self-care isn’t selfish
In healing my relationship with food and cooking, I saw how caring for myself was the first step toward caring for others
by Céline Leboeuf
Money and economics
idea
How your attitudes to money could be affecting your relationship
Do you see money as a way to gain freedom or status? If your partner takes a different view, there could be consequences
by Johanna Peetz
Place
film
A makeshift community of people and migratory birds converge on a strip mall
Directed by Henry Davis
Worry and rumination
idea
Rehashing your problems with friends can turn into a bad habit
Although ‘co-rumination’ bolsters relationships in some ways, it also distracts from other, better coping methods
by Shayla Love