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Illustration of the solar system with planets in order of distance from the Sun on a dark background.

Learning and education

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The ‘secret strategy’ that could boost your ability to learn

It may sound illogical, but growing evidence shows the benefits of testing yourself before you start learning new material

by Ajdina Halilovic

Abstract painting of a river with geometric, brightly coloured buildings and trees on the riverbank and a bridge in the background

Creativity

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A key part of creativity is picking up on what others overlook

We all constantly filter a flood of details coming in. This process helps explain what gives some brains a creative edge

by Madeleine Gross

Photo of a café interior showing a person working on a laptop inside by the window while another person is entering through the door.

Goals and motivation

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How temptation works, and why it nearly stopped me writing this

Temptation can be sneaky – a rationalising voice that subtly undermines your resolve. But there are ways to outsmart it

by John Schwenkler

A person in an orange sweater with arms crossed, sitting at a table with a closed orange phone case on it.

Technology and media

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A psychologist’s tips for getting a grip on your social media use

Is social media causing you problems? Here are some personal and practical ways to reap its benefits with fewer drawbacks

by Daria J Kuss

Traffic on a rainy motorway with a sign indicating a stranded vehicle and a 40 mph speed limit.

Decision-making

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Why small annoyances can harm us more than big disruptions

A largely forgotten psychological concept helps explain the insidiousness of minor problems – and what to do about it

by Shayla Love

A kitchen with various items including a red coffee dripper on top of a glass, a strainer, a globe, a small clock, a cat-shaped dish, olive oil, soy sauce, pasta in a glass jar, and a reflective black surface.

Habits and routines

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Is it better to live in ‘clock time’ or ‘event time’?

Do you stick to a set schedule, or have a looser relationship to the clock? It can affect more than how you plan your day

by Shayla Love

Many commuters walk towards the camera with varying degrees of blurred faces

Mind and brain

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What is it like to remember all the faces you’ve ever seen?

They’ve been studied by researchers and recruited by police forces, but what’s it actually like to be a super-recogniser?

by Shayla Love

A tabby cat sleeps upon a home office desk next to a laptop and various desk items

Goals and motivation

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Facing a tedious to-do list? This trick could make it easier

The ‘easy addendum effect’: how careful timing of your easier tasks could help you feel better at the end of the day

by Shayla Love

Several children and a teacher interact happily at a table in a classroom, with one boy laughing and a girl in blue looking on.

Learning and education

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This is how to nurture curiosity in children (and yourself)

The curiosity that comes naturally to babies and young children can soon wilt – but there are ways to help it grow

by Shayla Love

Black-and-white image of a person playing the piano, focusing intently on the keys in a dark setting.

Music

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What is it about musical hooks that makes them so catchy?

From hummable riffs to striking lyrics, the catchiest hooks tell us something about the limits of human attention and memory

by Tim Byron & Jadey O’Regan

Silhouette of a lorry driver drinking from a bottle inside the cabin at dusk.

Work and vocation

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Why AI surveillance at work leads to perverse outcomes

In the name of efficiency, workplace AI technologies shift burdens long-assumed by employers onto workers

by Karen Levy

A bowl containing a mobile phone, keychains, earrings, a key, and other small miscellaneous items.

Technology and media

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The pleasure, the pain and the politics of a digital detox

Studying why and how people take digital-media breaks can reveal what individuals and societies value in unmediated spaces

by Trine Syvertsen