Memoir

Watercolour painting of a person writing at a table with a cup, clock and decorative objects in a cosy room.
MEMOIR

How to heal through life writing

Learning to write about trauma helps you to process the painful experience, and gives you the life skills to overcome it

by Uddipana Goswami

A sunlit forest trail with a person walking on a rocky path surrounded by tall trees.
MEMOIR

Peak solitude

My three decades alone, basking in the company of a mountain

by Susanne Sener

Black and white photo of a woman typing at a desk with a poster of Mao Zedong and framed art on the wall.
MEMOIR

Learn the art of journaling and archive your life

Journaling is an art and a daily practice that allows you to write your life and find your way, one sentence at a time

by Sarah Boon

Photo of two men in dark clothing sitting and smiling at a round table in a dimly lit room with glasses.

How to tell a better story

Personal stories have the power to connect, entertain, persuade. Use a pro storyteller’s tips to pick and prepare a great one

by Micaela Blei

Abstract photo of green plant with round buds, rocks and grass blended with light streaks for a textured, vibrant effect.

My synaesthesia is no mere quirk but a self-shaking strangeness

My initial is pale pink, the month of June is cerulean blue: synaesthesia gets my senses crosswired, and makes me who I am

by Catherine Taylor

Photo of two people outdoors in winter clothing with sun rays surrounding them. One person wears glasses. Bright sky in background.
AGEING

How I met my mother: dementia brought back her true self

In dementia, my mother lived with the friendly ghosts of her past – and I got to know her as someone other than just my mum

by Ina Kjøgx Pedersen

Photo of a cityscape at sunset with silhouetted buildings and a person on a bridge in the foreground.
PAIN

Chronic pain forces a strange dance: performing wellness for others

Living with chronic pain has taught me that pain is boring for others and that our bodies are fragile containers for life

by Jude Cook

Painting of a person sitting on a colourful bed in a room with abstract patterns and vibrant colours.

The power of slow therapy, revealed in two pioneering memoirs

Two therapy memoirs by Lucy Freeman, an overlooked mental health pioneer, remind us of the value of slow, convoluted therapy

by Elliot Jurist

Black and white photo of a woman in a dark dress lying on a leather couch, looking upward with one hand on her face.

My failed analysis gave me confidence and taught me when to quit

What does successful psychoanalysis look like? I’d read all around Freud and I didn’t know, but then neither did my analyst

by Lisa Levy

Photo of a woman using a phone by a sunny window with a city view. She is next to a suitcase and a red chair.
PLACE

The divided self: does where I live make me who I am?

At home in Delhi, I am a more social, interactive person. A quiet balcony in Frankfurt gave me space to be by myself

by Anandi Mishra

A close-up of a hand completing a jigsaw puzzle showing a street scene with shops and a clock against a black background.

On the consolatory pleasure of jigsaws when the world is in bits

It’s not memory that makes us human but meaning-making. When life falls apart, jigsaw puzzles help us put some pieces back

by Melanie McGrath

Photo of a riverside with buildings, a bridge and Tower Bridge in view, pedestrians on a pebbled shore in the foreground.

Time, like memory, is fickle: days wrap back on themselves

Time, like memory, is structurally fickle: days wrap back on themselves. The experience of it is hardly ever chronological

by Grace Linden

Photo of a man in a grey jumper standing on a balcony with a view of a city skyline featuring iconic skyscrapers.

Why I’ll never forget the day I met Daniel Kahneman for lunch

He was an octogenarian Nobel-winning psychologist, I was a nervous 20-something film producer. Here’s what struck me most

by Namir Khaliq

Vintage photo of a group of women in white dresses lounging outdoors on the grass, with trees in the background.

In a journey through time I’ve seen the past imprinted on the present

Memory allows us to break free from chronological time, to extend ourselves beyond a single life to embrace earlier generations

by Vicky Grut

A cocktail in a coupe glass with an orange twist on a wooden table in front of a dark, tufted lounge seating

My great-grandfather poisoned drinkers during Prohibition

In a grim irony, his descendants – my grandmother and mother – struggled with drink. Here’s what I’d tell him about addiction

by Rebecca Lester

Charcoal drawing of a person writing at a desk with a focused expression and dramatic shading.
MEMOIR

In defence of memoirs – a way to grip our story-shaped lives

Even the non-linear memoir creates meaning by shaping the hot mess of life into a narrative arc. What’s wrong with that?

by Helena de Bres