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Focus and attention

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A young woman in cut-off jean shorts on a brown-and-white horse in a town street looking at her phone, with people and buildings behind her.

Focus and attention

guide

How to be indistractable

Stop blaming technology – distraction starts within. Manage your inner triggers to enjoy greater focus and a fuller life

by Nir Eyal

Abstract line drawing with intersecting lines and shapes in various colours on a light beige background.

Creativity

guide

How to be lucky

Most of us think that luck just happens (or doesn’t) but everyone can learn to look for the unexpected and find serendipity

by Christian Busch

Black-and-white photo of people sitting at a bar; a man lights a pipe while others converse, drinks and food are on the counter.

Thinking and intelligence

guide

How to think like a detective

The best detectives seem to have almost supernatural insight, but their cognitive toolkit is one that anybody can use

by Ivar Fahsing

Black and white photo of a woman leaning out of an open window with shutters in an old building.

Focus and attention

guide

How to wait well

Instead of fuming in subjugated irritation, turn wait times into chances to connect, muse and think big about the future

by Jason Farman

Photo of various name badges with colourful lanyards laid out in rows for an event or conference.

Memory and nostalgia

guide

How to get better at remembering

Frustrated by elusive names and misplaced phones? The science of memory reveals ways to improve your powers of recall

by Elizabeth Kensinger & Andrew Budson