Learning and education
Learning and education
guide
How to learn a language (and stick at it)
Forget about fluency and how languages are taught at school: as an adult learner you can take a whole new approach
by John Gallagher
Learning and education
guide
How to study effectively
Forget cramming, ditch the highlighter, and stop passively rereading. The psychology of learning offers better tactics
by Paul Penn
Communication and language
guide
How to speak in public
Public speaking can feel like an ordeal, but take a lesson from the ancients: it’s a skill you can develop like any other
by John Bowe
Learning and education
guide
How to plan a research project
Whether for a paper or a thesis, define your question, review the work of others – and leave yourself open to discovery
by Brooke Harrington
Thinking and intelligence
guide
How to think like a detective
The best detectives seem to have almost supernatural insight, but their cognitive toolkit is one that anybody can use
by Ivar Fahsing
Parenting and families
guide
How to raise a resilient child
Put that helicopter back in the hangar and let your children find their own way. Their independence will likely surprise you
by Judith Locke
Virtues and vices
guide
How to be excellent
Plato and Aristotle can help you resist conventional worldly success, direct your energy and find your own highest calling
by Benjamin Studebaker
Work and vocation
guide
How to become an expert
The path to mastery is long, winding and hugely fulfilling. Use this map to navigate and overcome any bumps along the way
by Roger L Kneebone
Sleep and dreams
guide
How to nap
Whether it’s to recover after a late night or to boost your learning abilities, there’s a science to napping effectively
by Ruth Leong & Michael Chee
Wonder and the sublime
guide
How to revive your sense of wonder
That childhood urge to ask ‘how’ and ‘why’ usually fades. But we can all learn to rediscover the joys of wide-eyed discovery
by Frank Keil
Food and drink
guide
How to choose a bottle of wine
Bite into a strawberry, talk to a wine geek, pore over a map: forget wine snobbery and develop your own distinctive taste
by Natasha Hughes
Attention-deficit/hyperactivity disorder (ADHD)
guide
How to empower a teen with ADHD
As they go through the most challenging period of their life, there are ways you can help them not just cope but thrive
by Margaret Sibley