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A woman seen from behind and bathed in dawn light is looking out through a window to a forest

Altered states

idea

The small pleasures in life can produce moments of rapture

Rapture is a delight that turns us both towards the object of attention and towards oneself, resulting in a sense of freedom

by Christopher Hamilton

Emotion regulation

idea

The psychology of impatience could make waiting more tolerable

New studies on the experience of impatience suggest there’s more to it than simply how long you’ve been left hanging

by Matt Huston

Place

film

The clutter of a used bookshop forms an evocative metaphor for memory

Directed by Diego Quinderé de Carvalho

Thinkers and theories

idea

How the feminist philosopher Helene Stöcker canonised Nietzsche

Despite Nietzsche’s reputation for misogyny, his work inspired a leading women’s rights activist of the early 20th century

by Lydia Moland

Dissociation and detachment

idea

The therapeutic potential, and addictive lure, of losing yourself

In ketamine therapy and other contexts, dissociation is seen as an unwanted side-effect. But what if there’s more to it?

by Shayla Love

Laughter and comedy

idea

Absurdist comedy is uniquely brilliant at conveying human pain

On stage as Mr Fruit Salad, I’ve seen how the bizarre and ridiculous can convey deep meaning in a way that resonates

by Joz Norris

Love

film

A grandmother grapples with the fallout of her husband’s double life

Directed by Gabriella Aguirre

Psychosis and schizophrenia

idea

Rubber hand illusions shed new light on our bodily sense of self

Testing the illusions on those who have entered altered states offers clues about the experience of being in control

by Shayla Love

an anoymous figure is welcomed in to a warm coloured therapists room

Psychotherapy

guide

How to get ready for therapy

Whatever brings you to a therapist’s office, taking these proactive steps as you begin can help you make the most of it

by Rochelle Frank

Knowledge and reason

idea

Ancient Greek antilogic is the craft of suspending judgment

Sophists like Protagoras used the rhetoric of antilogic to escape from the illusion of truth and make room for uncertainty

by Robin Reames

Communication and language

idea

Why listening well can make disagreements less damaging

Offering undivided attention and curiosity not only lowers the temperature of a conversation but can change its outcome

by Guy Itzchakov

Music

film

Repairing instruments for children is its own art in this Oscar-nominated short

Directed by Ben Proudfoot and Kris Bowers