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Disorders and difficulties

Disorders and difficulties Therapies and practical advice Perspectives and controversies

Self-knowledge and personal growth Relationships, work and leisure Values and ethical living

Creativity and the arts Spirituality and transcendence

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Sculpture of a human-like figure made of teal wool reaching towards a wooden chair on a light background.

Change and self-development

film

A wool puppet’s stirring journey from safety into the great unknown

A film by Kobi Vogman

Photo of a man sitting in a circle on a speckled background, focusing on an object in his hands, with a cosmic effect.

Trauma and PTSD

film

How small creatures helped James connect with the human-scale world

Directed by Spencer MacDonald

Close-up of hands holding clear frogspawn with visible black eggs in a natural outdoor setting.

Creativity

film

A filmmaker’s never-realised ideas become an exploration of self-doubt

Directed by Cameron Nicoll

A young man with a serious expression wearing a grey hoodie outdoors at dusk, with a blurred landscape and lights in the background.

Depression

film

Why Darius is testing mind and body to run 100 miles in the cold

Directed by Amar Chebib

Illustration of a young woman with a bob haircut, red skin and two different coloured eyes. She holds her hands up to her cheeks.

Mental health

film

Fixating on her body, a woman grapples with strange distortions of the self

Directed by Chenghua Yang

A man wearing an eye mask lies on a bed while another person observes; a monitor and lamp are on the nearby table.

Emerging therapies

film

What does ketamine-assisted therapy look like? Inside one firefighter’s journey

Directed by Brandon Kapelow

Illustration of a person in a bathtub, their head covered by vibrant, multicoloured flowers, against a pink-tiled background.

Bipolar disorder

film

What’s it like to feel betrayed by your brain? A memoir of bipolar disorder

Directed by Melanie Cura Daball

Abstract drawing of a woman holding a baby, featuring exaggerated body proportions and yellow accents on a white background.

Parenting and families

film

‘Suddenly you are here’ – a breathless, hilarious ode to new motherhood

Directed by Henriette Rietz

A man in winter clothing sits on a wooden boat, eyes half closed, with a snowy mountain landscape and water in the background.

Trauma and PTSD

film

In the wake of wars, a professor seeks to mend children’s deep traumas

Directed by Daniel Benjamin Wheeler

Outdoorsy woman lies back in a sunny forest on grass and ferns, surrounded by trees with mossy trunks. She shields her face from the sun with an arm.

Life stages

film

An ecologist finds an apt metaphor for healing in the rainforests she studies

Directed by Andrew Nadkarni

A child’s drawing of a person in front of a red door, playing a pink electric guitar with lightning bolts around them.

Parenting and families

film

Ethan ponders his daughter’s future without him in this celebrated short

Directed by Ethan Barrett

Illustration of two people holding hands while walking in the sea, with a sunset in the background. One wears a pink shirt; the other a skirt.

Sex and sexuality

film

Sarah recalls how sex, religion and shame have intertwined in her mind

Directed by Lori Malépart-Traversy