Notes to self

Recommendations and insights based on research, books, films and more

A group of office workers turned to face a colleague, clapping and smiling, in a modern meeting room setting.
WORK AND VOCATION

Are you saying ‘thank you’ too effusively?

by Christian Jarrett

People dancing at an outdoor festival, colourful tents in background, clear blue sky overhead.
MUSIC

The beats that make us want to move

by Matt Huston

Three people chatting at a rustic bar in a pub, with a brick interior and various decorations.
FRIENDSHIP

Our relationships, in five dimensions

by Matt Huston

A person drinking next to a large poster depicting steaming coffee cups on a green background.
JOY

A way to enjoy more positive mental images

by Christian Jarrett

A man stands in a modern room looking at a large pink sculpture of tentacles outside the window.
PERSONALITY

What style of curiosity do you practise?

by Richard Fisher

Popular

A person drinking next to a large poster depicting steaming coffee cups on a green background.
JOY

A way to enjoy more positive mental images

by Christian Jarrett

Three people chatting at a rustic bar in a pub, with a brick interior and various decorations.
FRIENDSHIP

Our relationships, in five dimensions

by Matt Huston

A man stands in a modern room looking at a large pink sculpture of tentacles outside the window.
PERSONALITY

What style of curiosity do you practise?

by Richard Fisher

People dancing at an outdoor festival, colourful tents in background, clear blue sky overhead.
MUSIC

The beats that make us want to move

by Matt Huston

Popular

View all
A person drinking next to a large poster depicting steaming coffee cups on a green background.
JOY

A way to enjoy more positive mental images

by Christian Jarrett

Three people chatting at a rustic bar in a pub, with a brick interior and various decorations.
FRIENDSHIP

Our relationships, in five dimensions

by Matt Huston